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News & Articles By Zoey Sky
07/25/2023
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By Zoey Sky
12 Useful medicinal herbs to grow in your home garden
Growing plants with medicinal and health benefits in your home garden ensures that you can harvest them to make homemade remedies like tonics and syrups. Below are 12 herbs with many medicinal uses that you can find in the wild or grow in your home garden. (h/t to PrepperFortress.com) Alfalfa (Medicago sativa) Alfalfa is often […]
07/12/2023
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By Zoey Sky
Chinese medicinal herb astragalus found to reduce inflammation and improve immunity in heart attack patients
A new study has found that astragalus, an herb used in Traditional Chinese Medicine (TCM), can help reduce inflammation in patients who have recently suffered a heart attack. Astragalus was also found to help boost immunity, unlike current cardiovascular drugs that suppress the immune system. The study was conducted by British and Indonesian researchers and was published […]
07/10/2023
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By Zoey Sky
Coffee and other natural remedies that can help you recover from a hangover
When you drink alcoholic beverages, your liver breaks down the alcohol into acetaldehyde, a toxic compound that can cause headaches, nausea and other unpleasant symptoms. After a night of drinking too much alcohol, your body will try to eliminate the acetaldehyde by making you take numerous trips to the restroom. Here are some of the […]
06/30/2023
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By Zoey Sky
Watch your step: How to relieve painful toe cramps
Toe cramps can occur suddenly and cause pain in your foot. But what exactly causes toe cramps? If you experience toe cramps frequently, you may be dehydrated or wearing shoes that don’t fit you well. 5 Common causes of toe cramps When you get a toe cramp you will feel a sudden pain, as if your big […]
06/16/2023
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By Zoey Sky
Protect your skin from the inside out by eating nutritious superfoods
Spending some time under the sun is good for you, but there may be people who avoid sunbathing or walking to the park on a sunny day due to fears of increasing their skin cancer risk. If you’re one of those worried about overexposure or skin cancer, you can eat superfoods that can help support healthy […]
06/12/2023
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By Zoey Sky
Support brain health with lutein, a brain-boosting carotenoid
According to a study published in the journal Molecules, the carotenoid lutein can help boost brain health. Lutein, a natural plant pigment responsible for the yellow, orange and red colors of various fruits and vegetables, has been found to support healthy cognitive function and help prevent cognitive decline. Lutein could be key to protecting against Alzheimer’s […]
06/01/2023
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By Zoey Sky
Homesteading 101: How to start your own medicinal herb garden
Whether you’re a newbie to gardening or an experienced gardener with a green thumb, you might want to start growing medicinal plants in your home garden. This ensures that when you run out of medicine, you can use herbs and plants from your garden to treat common ailments like a stomachache. (h/t to TheEpochTimes.com) Here […]
04/07/2023
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By Zoey Sky
Study: Having a pet dog helps reduce risk of food allergies in children
Dogs are great family pets because they are loyal and adorable. Dogs can also teach young children about responsibility and help them stay active. According to a study, having dogs as pets can also offer an unusual but important health benefit: They can help reduce the risk of childhood food allergies. Japanese scientists who conducted […]
03/27/2023
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By Zoey Sky
Brain food: Nutrient therapy can help address mental health issues
Health experts have made significant advances in researching and treating mental health problems. But despite the development of new medications to control various mental health issues, mental illness is still a persistent issue in America. It is common knowledge that following a balanced diet is key to maintaining overall health and well-being. Researchers have found that nutrient […]
03/21/2023
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By Zoey Sky
Healthy habits and mental well-being: Natural ways to beat depression
Depression is a mental health issue, but it can also affect your physical well-being. Unfortunately, Big Pharma insists that depression should be treated with pharmaceutical treatments that are often linked to various negative side effects. Many of these drugs from Big Pharma don’t always work, and some of them are linked to an increased likelihood of […]
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