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News & Articles By Zoey Sky
07/26/2022
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By Zoey Sky
Study: Quercetin offers key benefits for your heart and immune system
Quercetin is a flavonoid and plant pigment found in brightly-colored fruits and veggies. Many studies continue to prove its ability to help prevent heart disease and promote cardiovascular health. Extensive population studies have revealed that people with diets rich in quercetin have low cholesterol levels and decreased incidence of heart disease and death. Research has also […]
07/21/2022
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By Zoey Sky
Study shows combining quercetin and tocotrienols can help fight cancer
A study found that combining two potent natural substances can help remove aging and “senile” cells – a promising development in the battle against cancer. The study findings revealed that the potent combination of quercetin and tocotrienols (a form of vitamin E) work together to get rid of aging cells that can cause chronic inflammation and disease. At the […]
07/20/2022
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By Zoey Sky
Study shows antioxidants in cheese can protect blood vessels from salt damage
Experts often warn against eating too much cheese because it’s high in calories and fat. But according to a study conducted by researchers from the Pennsylvania State University, certain antioxidants naturally found in cheese may help protect blood vessels from damage caused by a high-salt diet. The study was published in the Journal of Nutrition. In a randomized, crossover design […]
07/20/2022
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By Zoey Sky
Supplementing with vitamin D found to improve blood pressure in overweight children
In a study published in The American Journal of Clinical Nutrition, researchers observed overweight and obese children who were also vitamin D deficient. They found that supplementing with a high dose of vitamin D every day for six months helped reduce the children’s blood pressure and improved their insulin sensitivity. Their findings show the importance of getting enough vitamin […]
07/19/2022
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By Zoey Sky
Black cumin seed oil can help reduce disease-causing inflammation
Black cumin seed oil is a potent superfood. According to research, it can be used to prevent or reverse life-threatening diseases. Many studies have shown that black cumin seed oil helps restore balance to an aging immune system and prevent the development of inflammatory diseases like cancer. Inflammation may sound like a scary thing, but it […]
07/18/2022
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By Zoey Sky
Curcumin found to stop cancer cell growth
Turmeric, a kitchen spice that comes from India and Southeast Asia, is often used by traditional healers because it can help address inflammation, regulate blood sugar and fight infections. But turmeric’s benefits go beyond these traditional uses. According to ongoing research, the spice’s active ingredient, curcumin, can be used to prevent cancer. Many studies have shown […]
07/15/2022
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By Zoey Sky
Study: Curcumin is better than anti-inflammatory drug for rheumatoid arthritis
Turmeric is normally used to make tasty curries, but many studies have been conducted to find out more about the benefits of its most active compound – curcumin. The Centers for Disease Control and Prevention (CDC) predicts that at least one out of every two people will develop osteoarthritis by the time they are 85. The […]
07/06/2022
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By Zoey Sky
4 Health benefits of cinnamon, a powerful spice that can help reduce blood sugar levels
As a flavorful spice, cinnamon should be used on more than just hot chocolate or desserts. In fact, a balanced diet that incorporates cinnamon into healthy dishes may help reduce your blood sugar levels and lower cholesterol. According to research, cinnamon has been used as early as 2800 B.C. for anointing, embalming and treating digestive and […]
07/06/2022
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By Zoey Sky
Study: Consuming apples, oranges and strawberries can help people with Parkinson’s disease live longer
A balanced diet should include nutritious fruits like apples and berries, which are full of beneficial compounds like antioxidants. A study published in the journal Neurology suggests that consuming a portion of strawberries every other day can also help extend the lives of people with Parkinson’s disease. Drinking tea and orange juice and eating apples may offer […]
06/30/2022
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By Zoey Sky
Woman who battled blood cancer for 5 years RECOVERS with the help of turmeric
Cancer is often a serious health condition and not everyone recovers even with medication and various treatments. But a woman who struggled with myeloma or blood cancer for years successfully recovered from her condition using turmeric, a well-known superfood with potent anticancer properties. In 2018, 67-year-old Dieneke Ferguson from north London was able to live a normal […]
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