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News & Articles By Tracey Watson

03/31/2020 / By Tracey Watson

Beat antibiotic resistance and ease cystitis symptoms with delicious green tea

Cystitis is the medical term for inflammation of the bladder. Usually this type of inflammation is caused by a bacterial infection which most women are familiar with, known as a urinary tract infection (UTI). UTIs are painful, uncomfortable, and can become serious if the infection spreads to the kidneys. The conventional treatment for cystitis is […]

03/24/2020 / By Tracey Watson

The amazing health benefits of cubeb pepper, used for thousands of years in Ayurvedic medicine

The great majority of our readers have likely never heard of cubeb pepper. But its many health benefits make it well worth learning about, especially since it has a proven track record as a staple of Ayurvedic and Chinese medicines, going back thousands of years. What is cubeb pepper? According to Health Benefits Times, cubeb pepper […]

02/25/2020 / By Tracey Watson

Celebrities are beating cancer and avoiding opioids for pain relief by turning to cannabis instead

For many years, surgery, chemotherapy and radiation were promoted as the only effective options in the treatment of cancer. In recent years, however, an increasing number of people have been turning to alternative ways to beat this deadly disease. One of the most popular – and effective – of these natural treatments is the once […]

02/20/2020 / By Tracey Watson

Diet vs. lifestyle: Vegetable compounds are beneficial to gut microbiota, but for how long?

A balanced gut microbiome is essential to good health. Achieving the perfect balance between the viruses, fungi and bacteria within the body – some of which are harmful – prevents disease. At the same time, this balance boosts immunity, strengthens the heart, assists in weight control, and in many other ways contributes to good health. […]

02/14/2020 / By Tracey Watson

Nearly 40 percent of young consumers in America SHUN commercial antiperspirants in favor of “natural” deodorants

There was a time when walking around with deodorant-free – and even unwashed – armpits was quite normal. In fact, deodorants were a commercial failure when they were first launched in the late 1800s, with people believing that bathing regularly, avoiding exercise, staying out of the sun and covering themselves in perfume were the best […]

02/14/2020 / By Tracey Watson

Bon voyage! Study suggests taking vacations helps boost heart health

Statistics indicate that around a quarter of all adults have a condition known as metabolic syndrome, a cluster of risk factors associated with an elevated risk of Type 2 diabetes, cardiovascular disease and stroke. The risk of metabolic syndrome increases with age, and lifestyle issues like not exercising enough, smoking and carrying extra weight also […]

02/13/2020 / By Tracey Watson

Can a dirty house help fight chronic disease? Study suggests early exposure to “farm-like microbiota” helps prevent asthma in children

There can be no doubt that proper hygiene practices like regular hand-washing are vital to maintaining good health. An understanding of how germs are spread and what makes people ill has literally saved millions of lives over the past century. But, could it be that we have taken the pursuit of cleanliness too far? Might […]

12/30/2019 / By Tracey Watson

Policies that promote healthy eating can help reduce medical costs and lower cancer risk: Study

The American Cancer Society estimates that over 1.7 million new cancer cases will have been diagnosed in 2019, and that it will kill over 600,000 Americans this year. Many of us have been touched by this terrifying disease, either through a personal diagnosis or through the loss of a loved one. But, despite cancer being […]

12/29/2019 / By Tracey Watson

The top 10 biggest CANCER CURES of 2019 that the medical establishment is trying to cover up

The resounding message from the conventional healthcare community has always been that cancer cannot be cured, and that a toxic regimen of chemotherapy, radiation and surgery is the only hope a cancer patient has of surviving. In truth, there are natural remedies proven to both prevent and treat cancer, but you’ll never hear about them […]

12/25/2019 / By Tracey Watson

The top 10 most important anti-cancer stories of 2019

Few diseases cause as much fear and distress as cancer. Lifestyle changes like exercising regularly, maintaining a healthy weight, not smoking and eating the right foods can go a long way towards preventing cancer. But human nature being what it is, many of us tend not to make those changes until it’s too late and […]

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