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News & Articles By Jacob Thomas
02/12/2025
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By Jacob Thomas
Beyond antibiotics: How to build immunity and prevent infections with food and herbs
During the fourth episode of “Off Grid Survival Skills,” master herbalist Doug Simons told viewers that high-quality, nutrient-dense foods are the cornerstone of robust health and immunity. He critiqued reliance on pharmaceuticals, advocating instead for a diet rich in natural, whole foods to prevent illness and promote long-term wellness. Simons introduced the concept of “boundary […]
02/11/2025
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By Jacob Thomas
From weeds to wellness: The hidden superfoods in your backyard
Herbalist Kami McBride highlighted the nutritional and medicinal value of common plants like lamb’s quarters, yarrow and mallow, often dismissed as weeds. These plants are rich in protein, B vitamins and essential minerals, surpassing the nutrient content of many store-bought vegetables. McBride showcased lamb’s quarters as a protein-packed leafy green, perfect for sautéing or mixing […]
01/29/2025
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By Jacob Thomas
“Off Grid Survival Skills” Episode 4: How to build immunity and prevent infections with food and herbs
Episode 4 of “Off Grid Survival Skills,” airing Feb. 4, explores ancient herbal remedies, emphasizing dietary changes and powerful herbs to combat infections. Viewers will learn to identify regional herbs, create salves and poultices, and treat burns, bites and puncture wounds naturally. The episode offers sustainable, natural alternatives to pharmaceuticals and builds resilience against infections […]
01/28/2025
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By Jacob Thomas
“Off Grid Survival Skills” Episode 3: The hidden herbs and superfoods in your backyard
Episode 3 of “Off Grid Survival Skills,” airing Feb. 3, features herbalist, Kami McBride, who shares nature’s often overlooked natural treasures. McBride guides viewers on identifying and using common “weeds” like yarrow, lamb’s quarters and mallow for their medicinal and nutritional benefits. The series highlights how overlooked plants are nutrient-dense, offering high levels of protein, B […]
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