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News & Articles By Cassie B.
04/13/2018
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By Cassie B.
Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials
In case you needed any more proof of how essential vitamin D is to good health, researchers have warned that placebo-controlled trials that involve limiting some people’s intake of the all-star nutrient could be considered unethical. This presents a serious quandary for researchers. Demonstrating the efficacy of vitamin D in studies is essential for boosting […]
04/05/2018
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By Cassie B.
Pycnogenol: a powerful, effective alternative to aspirin as a blood thinner
No one wants to have a heart attack, so many people take aspirin every day in an effort to reduce their risk. Its blood-thinning properties may indeed be helpful when it comes to preventing heart attacks, but aspirin is far from the harmless medicine that it’s made out to be. It might be available over […]
04/04/2018
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By Cassie B.
Treat and even prevent diabetes with ginger: Study finds it improves several markers of the disease
Are you doing everything you can to avoid diabetes or control it if you already have it? It’s a frightening illness that can severely impact a person’s quality of life and even lead to death, so it’s only natural that people who are concerned about their health take steps to reduce their risk. Perhaps you’re […]
04/03/2018
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By Cassie B.
Natto, a fermented food from Japan, has enzymes that help prevent heart attacks and blood clots
Fermented foods have only recently started getting a lot of attention for their health benefits, but some cultures have known about the effects of these foods for thousands of years. Researchers have found that an extract from the traditional Japanese fermented food known as natto can be surprisingly effective in fighting blood clots and preventing […]
04/02/2018
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By Cassie B.
Herbal and fruit supplement found to be more effective at managing diabetes than metformin drug
Type 2 diabetes can be a tricky illness to manage. In many cases, it is entirely possible to keep it under control with proper diet and regular exercise, and the lack of side effects makes this the most prudent approach for many people. However, others turn to diabetes drugs like Metformin to manage their condition, […]
04/01/2018
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By Cassie B.
New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism
If you haven’t heard of astaxanthin, you’re not alone. This useful substance has only recently started to get a lot of attention for its antioxidant effects. However, even those who are already enjoying its benefits might be surprised to learn that it could help diabetics thanks to its ability to lower blood pressure and enhance […]
03/28/2018
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By Cassie B.
Turmeric and omega 3s can cure diabetes – but you’ll never hear that from your doctor
Have you ever wondered why diseases like diabetes remain so difficult to treat despite all the incredible advances seen in modern medicine? It’s a common question, but you’ve already missed the point just by asking it. That’s because the solution to diabetes is not found in modern medicine at all. Instead, nature has the answer […]
03/27/2018
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By Cassie B.
Essential oils prove to be an effective treatment for ADHD
ADHD is a very controversial diagnosis, with many people suspecting it’s a way to drum up some business for doctors and pharmaceutical companies. After all, there is no type of scientific test to diagnose it. However, it is true that some children really do have trouble concentrating that extends beyond the typical levels seen in […]
03/23/2018
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By Cassie B.
Vitamin D found to reduce risk of death for those with heart disease
When you find out that you or a loved one has heart disease, panic is an understandable reaction. After all, it’s the leading cause of death in the U.S. and many other countries. Despite this ominous status, however, there are several things you can do to stack the odds in your favor. You’re probably already […]
03/22/2018
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By Cassie B.
Beating food addiction with the Spice Diet: Chef shares his story of success with healthy food alternatives
Do you need to lose some weight? According to the World Health Organization, the number of obese adults around the world exceeds 300 million, and 115 million of these people are suffering from problems related to their obesity. Perhaps you don’t quite fit the definition of obese, but you’ve noticed your waistline getting a little […]
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