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News & Articles By Cassie B.
01/04/2018
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By Cassie B.
Cannabis oil for chronic fatigue: A teenager says it cured his debilitating illness, has totally regained his quality of life after years of suffering
A British teenager beset by chronic fatigue syndrome has made a remarkable recovery with the help of cannabis oil. Fifteen-year-old Tom Bethell had not been to school in almost eight years due to the illness and the severe depression that it caused. Weak and bed-ridden, the young man stopped growing and his eye muscles didn’t […]
01/03/2018
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By Cassie B.
Expert tips for beating colds and flu include natural remedies that are safer AND more effective than any vaccine
As Britain deals with the effects of the “Aussie flu,” several medical experts were asked for their best tips for dealing with cold and flu and even how to avoid them in the first place. While some doctors are often quick to suggest that their patients get flu vaccines and take medications for what ails […]
12/31/2017
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By Cassie B.
Study: Cannabis found to reduce inflammation in the brain, preventing mental decline of people with HIV
As many as half of those suffering from HIV could prevent the mental decline associated with the disease with the help of cannabis, according to a new study. Researchers from Michigan State University found that marijuana users with HIV have fewer inflammatory white blood cells. As the immune system continuously tries to fight the virus, […]
12/28/2017
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By Cassie B.
Help mitigate the toxic effects of traditional cancer treatments with diet: Soy, cruciferous vegetables associated with fewer side effects
Conventional breast cancer treatment is certainly no walk in the park – although taking a walk in the park certainly can help take the edge off the symptoms, if you’re feeling up to it. If you’re not, however, you can help to mitigate the effects by making some smart dietary choices, according to a new […]
12/14/2017
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By Cassie B.
Where do your supplements come from? The source of your supplement determines if it is beneficial or dangerous
When it comes to vitamins and other nutrients, the source can make all the difference. This appears to be the case with calcium supplements, as researchers at Johns Hopkins Medicine have discovered in a recent study. The researchers analyzed a decade of medical tests that were part of a federally funded study on heart disease. […]
12/10/2017
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By Cassie B.
Halt mental decline with Omega-3s and B vitamins: Researchers found that essential fatty acids boost the benefits of Bs
Have you heard that taking B vitamin supplements can help older people who are experiencing memory problems to slow their mental decline? While this is terrific news on its own, it turns out that the effects can be even better if you pair B vitamins with omega-3s. A team of researchers from several prominent universities […]
12/09/2017
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By Cassie B.
Researchers at John Hopkins find heart-healthy diet is as effective as drugs (with fewer side effects) for many adults with high blood pressure
If you have high blood pressure, you might want to seriously consider changing your diet before you start taking on the risks of medication as a new study shows a heart-healthy diet can be every bit as effective. In a study that involved more than 400 adults with stage 1 high blood pressure, the combination […]
12/09/2017
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By Cassie B.
The power of your mind: Mindfulness proven, again, to be just as effective as pharma drugs for mental health
If you’ve dismissed mindfulness as a fad, you could be missing out on a very valuable tool for your mental health. In fact, it can be just as effective as the gold standard therapy – individual cognitive behavioral therapy (CBT) – for a range of psychiatric symptoms, according to a new study published in European […]
12/07/2017
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By Cassie B.
Omega-3 fatty acids: Your super weapon against stress and anxiety
When the stress piles up or your anxiety gets out of control, you probably already have a few trusty tools to help take that edge off. Perhaps you try some yoga stretches or spend a few minutes meditating. These are all great ways of coping, but if you really want to counter stress and anxiety, […]
12/06/2017
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By Cassie B.
Why farm life is good for kids: Chores, fresh air, sunshine, and a wide range of microbes for a healthy immune system
Growing up on a farm can be a wonderful experience for children. All the hard work that can be involved in maintaining a farm is balanced by the opportunity to marvel at nature in action on a daily basis and spend time outdoors. However, the benefits don’t stop at fresh air and sunshine; a new […]
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