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News & Articles By Cassie B.
10/15/2018
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By Cassie B.
The research is clear: Acupuncture reduces chronic pain better than drugs
When you feel pain, what do you do? If it’s minor, you might ignore it and hope it goes away on its own. If you’re still feeling it after some time has passed, perhaps you’ll alternate heat and ice or get some OTC pain pills. If it’s chronic pain, you might turn to physical therapy […]
10/14/2018
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By Cassie B.
Research indicates that turmeric may help mitigate the growth of MRSA superbugs
One of the scariest health problems that the world is facing today is the explosion of antibiotic-resistant superbugs like methicillin-resistant staphylococcus aureus, or MRSA. These bacteria can cause infections, pneumonia, and other problems. When left unchecked – which is often the case because it’s notoriously difficult to treat – it can lead to sepsis and […]
10/11/2018
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By Cassie B.
Regular sauna bathing reduces your risk of vascular disease and mental health disorders, according to new study
When is the last time you visited a sauna? Although they’ve been around for thousands of years, saunas have never quite gained the popularity in the United States that they enjoy in other parts of the world, particularly Scandinavia. That’s unfortunate because these heated rooms can provide a lot more than relaxation; they also offer […]
10/10/2018
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By Cassie B.
Prevent cardiovascular disease by 40% with CoQ10 and selenium
The medical establishment places a heavy emphasis on heart health. Every year, adults are urged to have their cholesterol levels checked to look for signs of cardiovascular disease, and countless people are put on medications that are intended to keep their heart healthy. Whether all of this is truly necessary is up for debate, but […]
10/09/2018
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By Cassie B.
Horseradish contains 10x more glucosinolate than broccoli, making it a potent cancer-fighting superfood
You might have heard that broccoli can help fight cancer. If you’re not a fan of this cruciferous vegetable, you might be struggling to increase your intake. Even if you love broccoli, however, it can be difficult to consume enough of it to get the protection you’re seeking. Thankfully, there’s another route you can take […]
10/08/2018
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By Cassie B.
A list of truly effective, science-backed natural remedies for sleep disorders
We’ve all been there: It’s the middle of the night, and no matter what you do, you just can’t seem to fall asleep. You might feel incredibly tired and your room is perfectly quiet and dark, but sleep simply isn’t happening. This happens occasionally to everyone, but if you have a sleep disorder, you might […]
10/07/2018
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By Cassie B.
High doses of vitamin C aggressively kill cancer cells, research confirms
If you’ve heard that high doses of vitamin C can kill cancer, there’s a good chance you’ve also heard some official-sounding organizations claiming that there is no science to back this up. However, new research shows that high doses of vitamin C can indeed fight cancer, underscoring the findings of countless other studies like it […]
10/04/2018
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By Cassie B.
Turmeric is nutritional “gold” for your brain
The Indian spice turmeric has been getting a lot of attention lately for its health benefits, and many people now take turmeric supplements regularly for their anti-inflammatory effects. However, did you know that curcumin, the main bioactive component in turmeric, has outstanding benefits for the brain? It boasts several brain-friendly properties that are earning it […]
10/04/2018
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By Cassie B.
Australian woman shares how olive oil-based skincare products cleared up her lifelong battle with eczema
Dealing with skin conditions can be a constant struggle, and eczema can be particularly troubling. Many sufferers end up with a medicine cabinet full of treatments that made big promises but ultimately failed to make a difference in this frustrating battle. However, there is one solution that has been giving some people relief, and you […]
10/03/2018
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By Cassie B.
Eating oranges can prevent you from going blind
You’ve probably heard that eating oranges can help you ward off colds, but did you know that these tangy fruits can also help prevent blindness? Australian researchers have discovered the people who eat one serving or more of oranges per day have a 60 percent lower likelihood of developing late macular degeneration than those who […]
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