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News & Articles By Cassie B.
10/05/2019
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By Cassie B.
Prescription drugs aren’t the answer: “Food is medicine” … eating more fresh fruits and vegetables can make you healthier, stronger
It is becoming increasingly clear that food is some of the best medicine that exists. We know that eating right can prevent many common diseases, and dietary improvements can alleviate illness as well. Have you ever wondered what would happen if people were prescribed healthy foods the way they are prescribed medicine? A group of […]
10/03/2019
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By Cassie B.
Study suggests high-CBD cannabis strain is safer for your health than high-THC varieties
There is no question that cannabis imparts many impressive benefits to those who are suffering from several different types of illnesses, but many people are put off by the idea of marijuana and the potential issues associated with regular use, like addiction or psychosis. Now, a study has shown that sticking to strains that are […]
10/03/2019
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By Cassie B.
The science behind herbal remedies: Study identifies the genes responsible for Chinese skullcap’s health benefits
Chinese skullcap is one of the most popular herbal remedies thanks to its array of benefits and wide availability. Although people have been familiar with its healing power since ancient times, scientists have only recently uncovered the mechanism behind its effects – and it could have some exciting ramifications when it comes to future health […]
09/16/2019
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By Cassie B.
Debunking common myths about asthma
If you’re one of the 26 million Americans suffering from asthma, you might think you already know all there is to know about the condition. Unfortunately, there are a lot of myths that could be holding you back from keeping your asthma under control. Here’s a look at a few of them. If you have […]
09/12/2019
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By Cassie B.
When chemotherapy fails, science turns to… flaxseeds?
Chemotherapy remains a popular treatment for cancer patients, but that’s mostly due to its profit potential and a lack of alternatives rather than its efficacy. In fact, as far as treatments go, it leaves a lot to be desired, ravaging patients’ bodies without providing meaningful progress in many cases. Now, researchers are looking back to […]
08/16/2019
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By Cassie B.
Eat your medicine: 5 Herbs in your pantry that have amazing health benefits
If you enjoy cooking, you’ve probably come up with lots of exciting ways to add life to your favorite dishes using spices. You wouldn’t dream of making tomato sauce without basil or roasted potatoes without rosemary, but the true value of many herbs extends far beyond your kitchen. Here’s a look at some of the […]
08/13/2019
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By Cassie B.
Magnesium works better than prescription drugs for treating symptoms of depression
Living with depression is so challenging that many people are drawn to the idea of a “quick fix” in the form of antidepressants. Although their efficacy is questionable at best, there are two other big reasons that many patients ultimately decide against taking them: they’re expensive and have a host of dangerous side effects. However, […]
08/02/2019
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By Cassie B.
How naturopathy helps with controlling cholesterol
Is cholesterol good or bad? Many people would answer “bad” without hesitation, and while too much of it can indeed cause problems, there is a lot of misinformation floating around about the topic. Cholesterol is not inherently bad – quite the opposite, in fact – and you don’t necessarily need to take risky medications to […]
07/30/2019
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By Cassie B.
This stuff is miraculous: Study shows breastfeeding can help newborns affected by prenatal violence
The wonders of breastfeeding never cease to amaze, and while it’s not hard to see how this highly nutritious food can give babies the nutrients they need to grow, some of its effects are less obvious – but no less miraculous. A new study carried out by Assistant Professor of Psychology Laura Miller-Graff of the […]
07/25/2019
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By Cassie B.
Scientists claim that insects are full of antioxidants, and that drinking “cricket juice” halts cancer
Many of us have eaten something we find unappetizing in the name of good health, but the idea of consuming insects takes the sentiment to a level lots of people are unwilling to go. Although it sounds like something out of a survivalist TV show, some scientists claim that insects are loaded with antioxidants and […]
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