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News & Articles By Evangelyn Rodriguez
07/09/2019
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By Evangelyn Rodriguez
The Nordic diet vs. the Mediterranean diet: What you need to know
Nordic people are the happiest people on the planet. They consistently take the top spots in global rankings when it comes to happiness and life satisfaction. And in case you’re wondering, the term Nordic refers to anything that belongs to Norway, Iceland, Finland, Denmark, or Sweden. These Northern European countries are known not only for their cold […]
07/09/2019
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By Evangelyn Rodriguez
B-type proanthocyanidins in Masson’s pine bark extract show antioxidant and antitumor properties
Pinus massoniana or Masson’s pine is a tree found in China and Taiwan. The different parts of this tree are used in traditional Chinese medicine to make remedies for various ailments, such as those that the skin and respiratory system. In a review published in The American Journal of Chinese Medicine, researchers from Tongji University School of Medicine in China focused on […]
07/04/2019
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By Evangelyn Rodriguez
Acupuncture may be an effective auxiliary treatment for chronic headaches
Researchers from Brazil assessed the effectiveness of acupuncture as an auxiliary analgesic treatment for chronic headaches. The results of their study, which also described the influence of this treatment on a person’s quality of life, were published in the Journal of Acupuncture and Meridian Studies. The researchers recruited 34 patients suffering from chronic pain and […]
07/02/2019
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By Evangelyn Rodriguez
Chebulinic acid, a primary component in triphala, demonstrates anti-tumor properties
In this study, researchers from China evaluated the anti-proliferative activities of chebulinic acid and chebulagic acid — both of which are found in the Ayurvedic medicine triphala — against cancer cells. The results of their study were published in the journal BMC Complementary and Alternative Medicine. Triphala is an Ayurvedic rasayana formulation reputed for its antitumor […]
07/02/2019
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By Evangelyn Rodriguez
Do the health benefits of honey outweigh the risk to your weight goals?
Cutting down on sugar is known to decrease the risk of diabetes and reduce weight. According to the U.S. dietary guidelines, eating less sugar helps people maintain a healthy weight and prevent chronic diseases. But honey, a pantry staple and popular substitute for white sugar, also contains sugars. In fact, it is 69 percent glucose and fructose, […]
07/01/2019
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By Evangelyn Rodriguez
Baicalein from Chinese skullcap found to protect the brain against glutamate excitotoxicity
In this study, researchers from Taiwan investigated the effects of baicalein on glutamate release and glutamate neurotoxicity in the hippocampus of rats. The results of their research were published in The American Journal of Chinese Medicine. Interest in the health benefits of flavonoids, particularly their effects on neurodegenerative disease, is increasing. Baicalein, which was used in this study, […]
06/25/2019
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By Evangelyn Rodriguez
Exploring the efficacy of poria mushrooms in regulating energy metabolism
In this study, researchers from Liaoning University of Traditional Chinese Medicine in China evaluated the effects of Poria, a traditional Chinese medicine (TCM), on the substance and energy metabolism of rats with cold deficiency and heat deficiency syndromes. Their results, which included comparisons between Poria and two other TCMs, were published in the Chinese Journal of […]
06/19/2019
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By Evangelyn Rodriguez
5 Health benefits that make lingonberry a real Scandinavian treasure
Berries are known for being nutritious and a rich source of antioxidants. They also contain soluble and insoluble fiber that help control blood sugar and cholesterol levels and promote healthy digestion. In the U.S., blueberries and blackberries are two of the most popular varieties, and they are packed with health benefits. In the northern parts of Europe, […]
06/15/2019
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By Evangelyn Rodriguez
ADHD? Not in French kids – here’s why
Attention deficit hyperactivity disorder, known simply as ADHD, is characterized by difficulty paying attention and controlling compulsive behavior. In the U.S., ADHD is commonly diagnosed in children and is managed using medications. According to the Centers for Disease Control and Prevention, about 9.4 percent of American children ages two to 17 have ADHD — that means about 6.1 million […]
06/14/2019
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By Evangelyn Rodriguez
Japanese knotweed found to inhibit signaling, cell growth of hepatocellular carcinoma stem cells
Researchers from Guangzhou University of Chinese Medicine in China isolated and identified small-molecule STAT3 signaling inhibitors from the root extracts of the Japanese knotweed (Polygonum cuspidatum). Their results, which included the evaluation of in vitro anticancer activities of these STAT3 signaling inhibitors, were published in the journal BMC Complementary and Alternative Medicine. STAT3 is an oncogene […]
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