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News & Articles By Evangelyn Rodriguez
12/26/2019
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By Evangelyn Rodriguez
Longevity science: Study reveals benefits of nutraceuticals and the Mediterranean diet when it comes to improving lifespan
Diet is considered one of the biggest factors that determines a person’s overall health and longevity. In the U.S., the Mediterranean diet, which includes mostly plant-based foods and healthy fats, is the eating plan recommended by the Dietary Guidelines for Americans. It is also recognized by the World Health Organization as one of the healthiest — […]
12/26/2019
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By Evangelyn Rodriguez
Patients with chronic kidney disease could benefit from herbal baths – review
Chinese herbal bath therapy (CHBT) is an ancient method of healing that has been used for thousands of years. Like modern herbal baths, CHBT involves mixing an herbal decoction or herbal extracts in warm bathwater. According to ancient Chinese records, CHBT is an effective treatment for internal diseases like osteoarthritis and skin itching (pruritus) associated with diseases […]
12/26/2019
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By Evangelyn Rodriguez
Can cinnamon benefit patients with PCOS?
Cinnamon, also called darchini, is a spice made from the inner bark of trees that belong to the genus Cinnamomum. Historically, it has been used by healers to treat various conditions, such as coughing, arthritis and sore throat. Today, researchers associate plenty of health benefits with cinnamon, citing its antioxidant, anti-inflammatory, anti-diabetic and cardioprotective effects. In a recent […]
12/19/2019
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By Evangelyn Rodriguez
Lotus seedpods found to protect the liver from inflammation
Nelumbro nucifera, more commonly known as the lotus plant, is a well-known source of food and medicine in Asia. While its roots are considered a vegetable in Japan, its petals are used to flavor dishes and to make herbal teas in China. The seeds of the lotus plant also serve different purposes. Not only are lotus seeds considered a […]
12/18/2019
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By Evangelyn Rodriguez
Your furry pets can either prevent or trigger allergies, depending on where you live
Recently, the number of allergy-related cases has increased worldwide. The World Health Organization (WHO) estimates that about 40 percent of the world’s current population suffer from some kind of allergic condition. Allergies can be triggered by several factors, such as indoor and outdoor pollutants, living conditions, socio-economic status, genetic factors and hygiene. However, while these factors […]
12/18/2019
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By Evangelyn Rodriguez
Cannabidiol treatments found to offer relief for PTSD patients
In this study, researchers from Colorado examined the clinical benefit of cannabidiol (CBD) for patients with post-traumatic stress disorder (PTSD). Their results were published in The Journal of Alternative and Complementary Medicine. CBD is a non-psychotomimetic cannabinoid found in plants from the genus Cannabis. Recently, CBD has attracted interest due to its potential to address […]
12/11/2019
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By Evangelyn Rodriguez
Camel milk is the real dairy superfood: Study reveals its anti-inflammatory properties
Nature is full of compounds with the ability to reduce inflammation. These compounds are often found in plants and regularly contribute to the medicinal properties of their sources. But recent studies have shown that animal products also possess anti-inflammatory compounds. In particular, a recent study published in the journal Functional Foods in Health and Disease reported the positive effect of camel […]
12/11/2019
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By Evangelyn Rodriguez
Exploring the benefits of acupuncture when it comes to rheumatoid arthritis
Rheumatoid arthritis (RA) is a common autoimmune disease that affects the wrists and small joints of the hands and feet. It is caused by an immune system dysfunction, which causes the painful swelling suffered by people with this condition. RA affects more than 1.3 million Americans and about one percent of the world’s population. It is […]
12/06/2019
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By Evangelyn Rodriguez
Positive outcome of auricular acupressure in children with anxiety-triggered nail-biting
In this study, researchers from China investigated whether the potential anxiety relief provided by auricular acupressure can improve the efficacy of habit reversal treatment. Their findings were published in The Journal of Alternative and Complementary Medicine. Nail-biting leads to a variety of health issues. Habit reversal treatment can help people cease nail-biting, but it is often […]
12/04/2019
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By Evangelyn Rodriguez
Observing the immediate health outcomes of switching to a whole foods diet
In this study, researchers from the National University of Natural Medicine in Oregon assessed the feasibility of measuring the health impact of a 12-week naturopathic whole foods nutrition education course among adults with or at risk of prediabetes. Their results were published in The Journal of Alternative and Complementary Medicine. A pilot non-randomized pre-post intervention design […]
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