reverseheartdisease
diabetescure
pethealthdaily
medicalmarijuanaupdate
alternativemedicine
naturalcures
News & Articles By Coco Somers
06/22/2026
/
By Coco Somers
Strength Training: 90 to 120 Minutes Per Week Linked to Lower Mortality Risk, Study Finds
Key Findings A 30-year study drawing on data from 147,374 participants found that 90 to 120 minutes of strength training per week was associated with a 13% lower risk of death from any cause. The study, published June 2 in the British Journal of Sports Medicine, used data from three large cohorts: Health Professionals Follow-up […]
06/22/2026
/
By Coco Somers
Study Identifies Alternative Foods That May Support Digestion Better Than Ginger
Recent analyses of traditional digestive aids have identified several common foods that may offer benefits for gastrointestinal comfort, according to a review of herbal and nutritional research. While ginger has long been used for nausea and digestion, a growing body of evidence points to alternatives such as peppermint, fennel, papaya, pineapple and fermented foods as […]
06/22/2026
/
By Coco Somers
Researchers Identify Heart-Health Benefits in Common Herbs and Spices
Several common herbs and spices have demonstrated associations with improved cardiovascular health, according to a body of peer-reviewed research. Garlic, turmeric, and ginger, among others, have been linked to reductions in blood pressure, improvements in cholesterol levels, and other markers of heart health. These plant-based compounds may offer supportive roles when used as part of […]
06/22/2026
/
By Coco Somers
Magnesium and Heart Health: Three Key Benefits Supported by Experts
Heart disease remains a leading cause of death globally, according to the World Health Organization (WHO). Researchers have increasingly examined nutritional factors that may influence cardiovascular function. Magnesium, the fourth most abundant mineral in the human body, has been identified as essential for heart, kidney and muscle health, according to a report on Mercola.com [1]. The […]
06/21/2026
/
By Coco Somers
Study Links Vitamin D from Fish to Improved Bone Health
A study published in the Journal of Bone and Mineral Research [1] linked higher fish consumption, a natural source of vitamin D, to improved bone mineral density in older adults, according to the report. Researchers analyzed data from 2,500 participants aged 50 and older from a national health survey conducted between 2018 and 2022, the […]
06/21/2026
/
By Coco Somers
Study: Celery, Parsnip Reduce Gut Inflammation in Mice on Western Diet
A study conducted at the University of Arkansas found that supplementing a Western diet with vegetables from the Apiaceae family, including celery and parsnip, reduced gut inflammation and improved bacterial diversity in mice. The findings were published in the Journal of Nutrition. Researchers reported that mice receiving the vegetable supplementation showed reduced weight loss, less […]
06/21/2026
/
By Coco Somers
Yerba Mate Consumption Linked to Reduced Inflammation and Weight Loss Support, Studies Suggest
Key Findings on Yerba Mate Yerba mate, a traditional South American herbal drink, may reduce inflammation and support weight loss, according to preliminary research. The beverage contains compounds that block the production of inflammatory chemicals such as nitric oxide and interleukin-6, researchers at the University of Illinois reported in a 2012 study [1]. A systematic […]
06/21/2026
/
By Coco Somers
Study Links Aerobic Fitness in Young Adulthood to Healthier Arteries Decades Later
A report from mindbodygreen described a study published in Scientific Reports that tracked adults for nearly 30 years and found that higher aerobic fitness in young adulthood was associated with healthier arteries in later life. The study, which drew on data from the Swedish Longitudinal Physical Activity and Fitness Cohort, measured aerobic capacity, known as […]
06/20/2026
/
By Coco Somers
Indoor Work Linked to Widespread Vitamin D Deficiency, Review Finds
A review published in Frontiers in Nutrition has found that vitamin D deficiency affects between 30% and more than 90% of healthcare workers, depending on the study and geographic region, according to the study authors. The review identified indoor work environments and limited sun exposure as key risk factors. It included 36 studies focusing on […]
06/19/2026
/
By Coco Somers
Watermelon as Medicine: How Nature’s Hydrating Superfruit Supports Heart Health, Immunity and Cellular Repair
Watermelon, a fruit composed of approximately 92% water, provides a range of nutrients that can affect the body when consumed regularly, according to multiple health sources. One cup of diced watermelon delivers nearly 15% of the recommended daily intake of vitamin C, along with vitamins A and B6, according to dietitian Stephani Johnson. The fruit […]
« Previous Page
15 of 44
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 NATURAL CURES NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close