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News & Articles By Arsenio Toledo
03/25/2020
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By Arsenio Toledo
Women who supplement with Vitamin D during pregnancy can help prevent blood pressure problems in the next generation
Pregnant women need to supplement with vitamin D for the sake of their babies, a new study says. According to a study published in the American Heart Association‘s journal, Hypertension, children born with low levels of vitamin D in their system have an increased risk of developing high and unhealthy blood pressure levels as they age. As detailed in […]
03/13/2020
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By Arsenio Toledo
Chinese doctors study vitamin C for treating coronavirus infections
Researchers from China report that they have successfully treatment coronavirus patients with doses of vitamin C. In a statement, the medical team from Xi’an Jiatong University described how coronavirus (COVID-19) patients who were suffering from severe coronary pneumonia — a complication of the virus — recovered after being given extremely high doses of vitamin C. The National Institute of […]
03/08/2020
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By Arsenio Toledo
9 Natural treatments for patients with breast cancer
Breast cancer is a serious health problem all over the world. In 2019, there were an estimated 276,480 cases of breast cancer diagnoses in the United States. Furthermore, an estimated 42,260 people—41,760 women and 500 men—will die from breast cancer in the year 2020. New treatment methods for breast cancer need to be developed to help lower […]
03/05/2020
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By Arsenio Toledo
Scurvy killed French crusader King Louis IX – and it’s making a comeback
Saint Louis IX of France is the only French monarch to be canonized by the Catholic Church. According to records, he spent his final days as part of the Eighth Crusade, which began in 1270. The crusade ended inconclusively after his army landed in Tunisia when Louis died. Traditional accounts have the saint king dying […]
02/24/2020
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By Arsenio Toledo
5 Medicinal plants that you need in your home garden
Mother Nature is filled with medicinal plants that work better than most modern medicines. Many of them are even commonly used in emergency survival situations due to the effectiveness of their healing properties. If you’re looking to expand the plants in your garden, you should seriously consider adding several or all of these five medicinal […]
02/10/2020
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By Arsenio Toledo
Study shows “brain zapping” can help improve your memory
A new study, published in the Journal of Cognitive Neuroscience, found that giving your brain a tiny zap can help stimulate parts of it that deal with memory, specifically the prefrontal cortex. Participants of this study were around 15.4 percent more likely to recall fuzzy memories, according to co-author of the study Jesse Rissman, assistant professor at the University of […]
01/31/2020
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By Arsenio Toledo
Addressing hypertension, reducing sodium intake and avoiding trans fat could improve the heart health of 94 million people – study
A new study suggests that treating high blood pressure, cutting down on salt intake and eliminating trans fats from people’s diets could prevent nearly 100 million people from prematurely dying due to heart issues. This study, published in the journal Circulation, is estimating that these three interventions could significantly reduce the number of people dying from cardiovascular diseases by half […]
01/31/2020
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By Arsenio Toledo
Spending at least 2 hours in nature per week improves overall health and psychological well-being, shows study
A mountain of research is giving near-conclusive evidence to the idea that exposing yourself to nature improves your physical and mental health, and the effects go beyond just giving your mood a temporary boost. A study published in the journal Scientific Reports suggests that spending at least two hours a week immersing yourself in nature is enough to positively affect you. The […]
01/29/2020
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By Arsenio Toledo
Eat right and exercise: 5 Natural ways to prevent high blood pressure
The Centers for Disease Control and Prevention estimates that around 75 million Americans, or one in three adults, have hypertension. Unfortunately, many of them don’t even know that they have the condition since it rarely produces any symptoms at its onset. In 2014, the agency reported that high blood pressure was either a primary or contributing cause of death […]
01/28/2020
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By Arsenio Toledo
Taking vitamin D supplements for multiple years found to help those with cancer live LONGER
Taking vitamin D supplements regularly for at least three years may lengthen the lives of people with cancer, a recent study suggests. In this study, which was published in the Journal of Clinical Oncology, researchers from Michigan State University (MSU) reviewed 10 randomized controlled trials that compared vitamin D supplementation with placebos. These trials involved over 79,000 people with cancer. The patients had an average age […]
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