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Stay hydrated and eat mindfully: 15 Ways to manage your appetite and stop overeating

12/15/2019 / By Grace Olson

Arugula may be bitter, but it offers amazing health benefits

12/15/2019 / By Grace Olson

Diets for ADHD: What to eat and what to avoid

12/15/2019 / By Darnel Fernandez

Can’t poop? Try these 12 natural remedies to relieve constipation

12/15/2019 / By Arsenio Toledo

3 Little-known cancer-fighting foods to add to your diet

12/14/2019 / By Arsenio Toledo

Intense exercise can help restore heart function in Type 2 diabetes patients: Study

12/14/2019 / By Darnel Fernandez

Improve your mood naturally by eating more “stress-free foods” and taking brain-health boosting supplements

12/13/2019 / By Darnel Fernandez

When it comes to IBS, treating both mind and body is important

12/13/2019 / By Grace Olson

5 Natural ways to optimize your glymphatic system and improve brain health

12/12/2019 / By Darnel Fernandez

Walk your way to better health: Regular physical activity linked to lower risk of cirrhosis-related death

12/12/2019 / By Darnel Fernandez

Researchers look at the ability of cordyceps to “burn” fat in the liver

12/12/2019 / By Ralph Flores

Add gooseberries to your diet to keep metabolic syndrome at bay

12/12/2019 / By Edsel Cook

Treating drug-resistant Candida albicans with 2 natural molecules

12/12/2019 / By Edsel Cook

Acupuncture helps relieve stress, which is key to preventing psoriasis flares

12/11/2019 / By Darnel Fernandez

Researchers find strong links between working memory and age, sleep quality and mood

12/11/2019 / By Grace Olson

Homeopathy as a complementary therapy for asthma

12/11/2019 / By Darnel Fernandez

Camel milk is the real dairy superfood: Study reveals its anti-inflammatory properties

12/11/2019 / By Evangelyn Rodriguez

Exploring the benefits of acupuncture when it comes to rheumatoid arthritis

12/11/2019 / By Evangelyn Rodriguez

Study sheds light on the ability of music therapy to relieve stress

12/10/2019 / By Grace Olson

Pelvic exercises aren’t just for the ladies – they can also help men with erectile dysfunction

12/10/2019 / By Zoey Sky

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