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Latest News & Articles

Preventing travel-related dehydration: 5 Hacks that will boost your water intake

12/21/2019 / By Arsenio Toledo

Diets and bone health: Can eating red meat prevent multiple sclerosis?

12/21/2019 / By Darnel Fernandez

Stick to a regular routine, say sleep specialists: 15 Ways to fall asleep faster

12/21/2019 / By Arsenio Toledo

Is this Chinese fern the key to preventing arsenic poisoning?

12/20/2019 / By Grace Olson

Echinacea offers herbal relief for multiple sclerosis symptoms

12/20/2019 / By Edsel Cook

6 Natural ways to reset your body clock so you can sleep better

12/20/2019 / By Grace Olson

The top 10 best natural cures and healing remedies of 2019

12/19/2019 / By Cassie B.

Keep cancer at bay with these 5 tropical plants

12/19/2019 / By Darnel Fernandez

Study: Coffee does stimulate bowel movements, but not because of caffeine

12/19/2019 / By Zoey Sky

Lotus seedpods found to protect the liver from inflammation

12/19/2019 / By Evangelyn Rodriguez

Here’s what you need to know about taking melatonin, the sleep hormone

12/18/2019 / By Darnel Fernandez

Your furry pets can either prevent or trigger allergies, depending on where you live

12/18/2019 / By Evangelyn Rodriguez

If you’re following a plant-based diet, eat these foods rich in B-vitamins to boost your overall health

12/18/2019 / By Zoey Sky

Cannabidiol treatments found to offer relief for PTSD patients

12/18/2019 / By Evangelyn Rodriguez

Set yourself straight: How to improve body posture

12/17/2019 / By Grace Olson

Postpartum care is crucial during the “fourth trimester,” advise health experts

12/17/2019 / By Grace Olson

Study: Fasting lowers the likelihood of insulin resistance caused by obesity

12/16/2019 / By Edsel Cook

Got a lump in your thyroid? Here’s what it means

12/16/2019 / By Grace Olson

Good for your skin and more: 8 Benefits of black cumin seed oil

12/16/2019 / By Grace Olson

Learn what a blood clot in the arm means, and how to treat it naturally

12/16/2019 / By Grace Olson

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