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Study suggests an increase in DHA omega-3 intake can help lower the risk of aortic calcification among men

01/02/2020 / By Edsel Cook

Make yourself a batch of pea miso soup – your immune system will thank you

01/01/2020 / By Zoey Sky

Obesity prevention: Dawn-to-sunset fasting can be used for weight management, say scientists

12/31/2019 / By Edsel Cook

Understanding the diet-diabetes connection: What you need to know about preventing and managing your risk

12/31/2019 / By Cassie B.

East meets West: Can TCM and Western medicine “team up” to beat lung cancer?

12/31/2019 / By Evangelyn Rodriguez

The top 10 most important SUPERFOOD stories of 2019

12/31/2019 / By Cassie B.

Scientists investigate resveratrol’s anti-hypertension properties

12/31/2019 / By Edsel Cook

Using plantain as a home remedy? Here are 4 ways to do it

12/31/2019 / By Grace Olson

What’s an anti-inflammatory diet? Understand its benefits and which type is right for you

12/30/2019 / By Edsel Cook

Supplementing with zinc reduces risk of liver cancer

12/30/2019 / By Grace Olson

Vampirecups are parasitic plants with antioxidant and antimicrobial potential

12/30/2019 / By Evangelyn Rodriguez

Policies that promote healthy eating can help reduce medical costs and lower cancer risk: Study

12/30/2019 / By Tracey Watson

Stay hydrated and eat your fruits and veggies: 6 Foods that help support healthy kidneys

12/30/2019 / By Grace Olson

Relieve pain caused by tight hips with these 10 hip stretches

12/30/2019 / By Grace Olson

Younger-looking skin, stronger bones and improved brain health: 6 Reasons to eat more mushrooms

12/29/2019 / By Zoey Sky

Keep your heart and bone health a-ok by increasing intake of vitamin K

12/29/2019 / By Michael Alexander

The top 10 biggest CANCER CURES of 2019 that the medical establishment is trying to cover up

12/29/2019 / By Tracey Watson

Researchers take a page from ancient TCM practices for treating fibromyalgia

12/29/2019 / By Evangelyn Rodriguez

Tropical “Soursop” plant found to kill cancer cells, reduce inflammation and fight infections

12/28/2019 / By Evangelyn Rodriguez

Acupuncture isn’t just for pain: It helps you sleep better, studies show

12/28/2019 / By Evangelyn Rodriguez

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