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Latest News & Articles
Addressing hypertension, reducing sodium intake and avoiding trans fat could improve the heart health of 94 million people – study
01/31/2020
/
By Arsenio Toledo
Spending at least 2 hours in nature per week improves overall health and psychological well-being, shows study
01/31/2020
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By Arsenio Toledo
The science behind saunas: Numerous health benefits are similar to those of engaging in medium-intensity exercise
01/31/2020
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By Vicki Batts
Scientists develop home-testing kit that measures stress hormones
01/30/2020
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By Grace Olson
Vitamin K supplementation can help reduce arterial stiffness and improve blood pressure, researchers find
01/30/2020
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By Darnel Fernandez
Eat right and exercise: 5 Natural ways to prevent high blood pressure
01/29/2020
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By Arsenio Toledo
Sun-exposed oyster mushrooms boost TB patients’ vitamin D levels, immune response
01/29/2020
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By Michael Alexander
Chronic stress is a cancer risk, but vitamin C can help
01/29/2020
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By Darnel Fernandez
Deep ocean minerals and trace elements can help boost high-intensity running capacity
01/29/2020
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By Michael Alexander
Yoga as complementary medicine: How yoga can support your mental and physical health
01/29/2020
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By Darnel Fernandez
Taking vitamin D supplements for multiple years found to help those with cancer live LONGER
01/28/2020
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By Arsenio Toledo
Increasing vitamin C intake can reduce hip fracture risk by 44 percent: Study
01/28/2020
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By Grace Olson
Black cumin seed, a traditional folk remedy, is becoming popular for its health benefits and synergistic effects
01/28/2020
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By Darnel Fernandez
Curcumin: Prevent liver disease and reduce liver fat with this amazing natural plant compound
01/28/2020
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By Darnel Fernandez
Naturally prevent conditions like diabetes, heart disease and stroke with vitamin D and hormone support
01/27/2020
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By Darnel Fernandez
Lifestyle and diet go “hand-in-hand” when it comes to beating Type 2 diabetes
01/27/2020
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By Ralph Flores
Study reveals fermented water chestnuts help with symptoms of balding, hair loss
01/26/2020
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By Evangelyn Rodriguez
Experts discover that walnuts can “change” the expression of genes that fight breast cancer
01/26/2020
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By Edsel Cook
Golden dewdrop herb can prevent kidney stones and bacterial infections, reveals study
01/26/2020
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By Evangelyn Rodriguez
Natural relief for women going through the change: Cognitive behavior therapy helps manage menopause symptoms, reveals study
01/26/2020
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By Darnel Fernandez
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