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Latest News & Articles
Why lavender is the most important essential oil to use right now
11/07/2017
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By Derek Henry
Coffee for kidney health? Researchers found that 3 cups per day helped people with chronic kidney disease live longer
11/07/2017
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By Janine Acero
Breast milk the new CANCER cure? Scientists discover tumor-destroying molecules with astonishing properties
11/07/2017
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By Tim Wesley
Feed your brain: Nutritionist shares how to “eat yourself happy”
11/06/2017
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By Janine Acero
Something to look forward to: Retirees say they have a great sex life and don’t “feel old” until mid 80s, according to new poll
11/06/2017
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By Jhoanna Robinson
Healthy gut bacteria can protect you from just about ANY age-related disease, new study finds
11/05/2017
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By JD Heyes
There is a 94.7% chance you have this mineral deficiency – here’s what you can do about it
11/05/2017
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By Derek Henry
How you deal with your mistakes may determine the difference between making excuses and learning a lesson
11/03/2017
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By Tracey Watson
Damage control and regeneration: Researchers find that the immune system also plays a role in nervous system health
11/03/2017
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By Janine Acero
Sleep better tonight AND reduce inflammation with cherry juice
11/03/2017
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By Michelle Simmons
Variation on the Mediterranean diet may help you make it to 100: Consider trying the “Pioppi” diet for 7 days
11/02/2017
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By Russel Davis
Feel fuller longer with fungi for breakfast; researchers say mushrooms will help you lose weight and fight dementia
11/02/2017
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By Michelle Simmons
Are puppies the latest allergy treatment? Recent studies show protective effects against eczema, asthma
11/02/2017
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By Cassie B.
A high-fat diet encourages the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to obesity, study finds
11/01/2017
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By Michelle Simmons
Antibiotics found to leave bacterial toxins in your gut, which explains why you need probiotics after antibiotics
11/01/2017
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By Cassie B.
Hygiene isn’t enough: You must nourish your teeth with a healthy diet, according to oral health expert
11/01/2017
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By Zoey Sky
Cut junk food in your 30s to maintain stamina through your 60s; another study shows diet makes aging easier
10/31/2017
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By Jhoanna Robinson
Meditation popularity grows as people pursue natural ways of well-being for everything from mental health to better sex
10/31/2017
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By Jhoanna Robinson
Cocoa found to prevent type-2 diabetes
10/31/2017
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By Michelle Simmons
5 Easy-to-miss signs of vitamin D deficiency: Are YOU getting enough?
10/30/2017
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By Janine Acero
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