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Latest News & Articles
Do you know HOW to change your diet? Nutritional coaching found to be effective at helping type-2 diabetes patients improve dietary habits
12/07/2017
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By Russel Davis
Being polite to the elderly is bad for their health; they need to stand up, walk further, carry their own packages, expert claims
12/07/2017
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By Frances Bloomfield
You choose your brain health with your diet: Anti-inflammatory diet improves brain health while inflammatory diet accelerates atrophy
12/07/2017
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By Ralph Flores
Omega-3 fatty acids: Your super weapon against stress and anxiety
12/07/2017
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By Cassie B.
More evidence there’s a link between the heart and mind: Poor heart health found to affect brain’s memory center, proving exercise does fight Alzheimer’s
12/07/2017
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By Frances Bloomfield
Disease has an inverse relationship with nutrition: Eat more fruits and vegetables to reduce risk of nearly all disease, research finds
12/06/2017
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By Lance D Johanson
Why farm life is good for kids: Chores, fresh air, sunshine, and a wide range of microbes for a healthy immune system
12/06/2017
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By Cassie B.
Germ free – the fastest way to get sick: Expert suggests that we’re too clean; lack of germ exposure is weakening our immune systems
12/06/2017
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By Ralph Flores
Probiotic painkiller: A new study has found that certain gut bacteria produce GABA which combines with lipoproteins to act as a potent painkiller
12/06/2017
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By Ralph Flores
4 out of 5 cases of cancer among blacks can be prevented with vitamin D
12/05/2017
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By Vicki Batts
The mouth is a first responder for the immune system: New study provides clues for how the body defends against oral invaders
12/05/2017
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By Janine Acero
Drink coffee, live longer: Recent research finds 3 cups daily reduces the risk of death – from ALL causes
12/05/2017
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By Russel Davis
Those with a high cardiovascular risk profile should eat dark chocolate with olive oil, new study finds
12/04/2017
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By Tracey Watson
Food quality found to impact risk of cancer regardless of weight: Choosing natural foods over processed foods keeps the nutrients-to-calories ratio properly balanced
12/04/2017
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By Cassie B.
Program yourself: Eating an apple before shopping for groceries leads to far healthier food purchases
12/04/2017
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By Ralph Flores
Statins are gateway drugs for Big Pharma: Take one and you’ll need four or five more prescriptions for the side effects
12/04/2017
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By Cassie B.
Get that baby outside: New study finds exposure to high levels of vitamin D in early childhood reduces risk of diabetes
12/04/2017
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By Rita Winters
Alcohol and brain health: Study finds moderate drinking on a regular basis promotes longevity and cognitive function
12/03/2017
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By Rita Winters
Want to get off those diabetes meds? Research shows a diet high in protein and good fats but low in carbs helps manage the disease
12/03/2017
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By Ralph Flores
Breast cancer patients don’t trust the system and want better treatment, according to new study
12/01/2017
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By Lance D Johanson
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