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Eating lentils regularly could prevent the need for several medications: They nourish blood vessels and improve blood flow, pressure, circulation

04/16/2018 / By Zoey Sky

Eating walnuts found to protect the colon from cancerous tumors

04/15/2018 / By Zoey Sky

Japanese study confirms vitamin D reduces cancer risk

04/15/2018 / By Michelle Simmons

Black raspberries can reduce your risk of developing oral cancer

04/14/2018 / By Zoey Sky

An apple a day can help prevent diabetes

04/14/2018 / By Michelle Simmons

The best metabolism-boosting foods to help you lose weight and KEEP it off

04/14/2018 / By Zoey Sky

Full of amino acids, vitamins, minerals, and healthy fats, the sesame seed offers amazing benefits for your cardiovascular health

04/14/2018 / By Jessica Dolores

Diabetes prevention study: Fiber helps reduce blood sugar, improve gut bacteria

04/14/2018 / By Michelle Simmons

An unlikely hero in antibiotic resistance: Platypus milk could be used to fight superbugs

04/14/2018 / By Frances Bloomfield

Depression is a symptom of nutrient deficiency; treating it with drugs is not only ineffective but dangerous

04/13/2018 / By Cassie B.

Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials

04/13/2018 / By Cassie B.

Plant-based supplements that can help balance your emotions

04/13/2018 / By Edsel Cook

The endless health benefits of broccoli

04/12/2018 / By Ralph Flores

Oregon grape extract: A natural treatment for psoriasis

04/12/2018 / By Edsel Cook

The medicinal properties and uses of West Indian lemongrass

04/12/2018 / By Jessica Dolores

Outsmarting antibiotic resistance to treat UTIs: Scientists successfully use alternative sugar molecules as decoys to trick E.coli bacteria

04/12/2018 / By Jessica Dolores

Common thistle weed is a traditional folk medicine treatment for chronic joint diseases, including arthritis

04/12/2018 / By Ralph Flores

Go barefoot more to make your feet stronger, avoid foot problems

04/11/2018 / By Jessica Dolores

Simple changes you can make at home to help you lose weight

04/11/2018 / By Jessica Dolores

Why avocados are so good for you: boosts heart health, prevents cancer and more

04/11/2018 / By Jessica Dolores

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