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Latest News & Articles
A form of vitamin B6, pyridoxamine, could be back on the market after being unavailable for years to protect its potential use in pharmaceuticals
05/14/2018
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By Tracey Watson
The definition of insanity… Yo-yoing between a terrible diet and extreme restrictions MAKES you fat; a healthy weight requires consistent healthy choices
05/14/2018
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By David Williams
Here’s how to stock your “food pharmacy” and use food as medicine to fight off common health concerns
05/14/2018
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By Joel M. Harrison
Eat more dark chocolate to resolve irregular heartbeats
05/14/2018
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By Ralph Flores
All it takes is 16 seconds: Why meditation should become part of your everyday routine
05/14/2018
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By Michelle Simmons
Eat just one small handful of pecans every day to dramatically improve your heart health
05/14/2018
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By Ralph Flores
The ketogenic diet is not good for people with existing thyroid problems…but here’s what you can try instead
05/14/2018
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By Michelle Simmons
Kimchi is one of the most powerful probiotic foods you can eat
05/13/2018
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By Michelle Simmons
A bowl of curry a day can keep your heart healthy – Nutrition Journal study
05/12/2018
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By Zoey Sky
You know probiotics are essential to gut health, but did you know they DETOXIFY your system too?
05/11/2018
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By Edsel Cook
Are you feeding your brain the right nutrients? Folate, vitamins B12, C, E, and D are crucial for mental health
05/11/2018
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By Michelle Simmons
Communities that restrict trans fats in their food have fewer residents admitted to hospital for heart attack and stroke
05/11/2018
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By Tracey Watson
Compounds in marijuana may be helpful in alleviating symptoms of eczema and psoriasis
05/11/2018
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By Frances Bloomfield
Food as medicine: 5 of the most powerful natural medicines that you should have in your kitchen
05/10/2018
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By Heather Nelson
Eat more broccoli and Brussels sprouts for a healthier heart
05/10/2018
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By Michelle Simmons
Eating a Mediterranean-style diet protects your liver
05/09/2018
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By Edsel Cook
Drink cranberry juice to decrease your risk of UTI by half
05/09/2018
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By Ralph Flores
MIND OVER GENES: Meditation improves your blood pressure by literally altering gene expression in your body’s cells
05/09/2018
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By Vicki Batts
“Weeding” out bad research: Scores of data prove medical cannabis is safe and effective
05/09/2018
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By David Williams
10 Yummy, brain-boosting foods that prevent neurocognitive decline
05/09/2018
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By Ralph Flores
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