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Time-restricted eating is the best way to lose weight and keep it off

05/21/2018 / By Jessica Dolores

The survivalist’s simple guide to poison ivy: What it is and what to do if you’ve touched it

05/21/2018 / By Zoey Sky

YouTube jumps in with Big Pharma, banning video channels that dare discuss natural cannabis medicine

05/21/2018 / By Lance D Johanson

What happens when you don’t have the right gut microbes to digest the nutrients in your food?

05/21/2018 / By David Williams

Biogenic dental products could rebuild teeth and cure cavities

05/21/2018 / By Edsel Cook

How exactly does fish oil help the heart? It counteracts the effects of mental stress

05/20/2018 / By Michelle Simmons

The secret to good health is simply eating more vegetables

05/20/2018 / By Carol Anderson

Researchers find that hemp can be used to treat ovarian cancer

05/20/2018 / By Cassie B.

The top 11 foods you should stop eating to avoid inflammation – UPDATE – correction

05/20/2018 / By Janine Acero

YouTube goes to war with natural medicine as tech giant starts BANNING video channels for talking about herbal remedies

05/19/2018 / By Cassie B.

When it comes to chocolate, the darker the better: Dark chocolate reduces stress while improving memory

05/19/2018 / By Tracey Watson

Your insomnia may be caused by your diet! Not eating enough veggies and gorging on junk food makes you more restless

05/18/2018 / By Ralph Flores

Predisposed to heart disease? Exercise is the best way to prevent cardiac problems

05/18/2018 / By Michelle Simmons

1 avocado a day for 6 months can improve brain function in senior citizens: Study

05/18/2018 / By Ralph Flores

Vitamin C can neutralize chlorine in water

05/18/2018 / By Zoey Sky

No walking dead here! Walking benefits the brain and prevents cognitive decline

05/18/2018 / By Jessica Dolores

Use oregano oil as a natural method to clean food surfaces

05/18/2018 / By Michelle Simmons

It is important to prioritize some “down time” – tips for incorporating short respites into your day

05/17/2018 / By Zoey Sky

Here’s why you should always eat as much of the rainbow as you can, every day

05/17/2018 / By Michelle Simmons

Walnuts reduce hunger and cravings by changing your brain

05/17/2018 / By Ralph Flores

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