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Latest News & Articles
You can easily avoid kidney stones by drinking more lemonade (the real kind)
08/21/2018
/
By Michelle Simmons
Garlic is a safe, delicious, and inexpensive way to improve your health
08/21/2018
/
By RJ Jhonson
Breath-focused practices help alleviate symptoms of ADHD and cognitive decline
08/21/2018
/
By RJ Jhonson
Portion control: Eat your fruit, don’t drink it; study finds consumption of fruit juice contributes to weight gain
08/21/2018
/
By Edsel Cook
Researchers look at 2 traditional South American plants to naturally treat dengue
08/21/2018
/
By Edsel Cook
A natural cure for your diarrhea
08/21/2018
/
By Edsel Cook
Make room for cardamom, the next turmeric
08/21/2018
/
By Frances Bloomfield
The strange-looking tropical fruit graviola is a POWERFUL superfood against cancer
08/20/2018
/
By Michelle Simmons
Avocados protect you from diabetes by regulating your cholesterol levels
08/20/2018
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By Michelle Simmons
Flavonoid-rich elderberry provides immune support via a microbial reaction in the gut microbiota
08/20/2018
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By Zoey Sky
The sycamore fig: A powerful ally in preventing mental disorders caused by stress
08/20/2018
/
By Ralph Flores
Curly dock found to help prevent osteoporosis
08/20/2018
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By Ralph Flores
Are omega-3 foods the key to protecting yourself against toxic air pollution?
08/20/2018
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By Earl Garcia
Reishi mushroom and certain microalgae are great ways to enhance your immune system
08/20/2018
/
By RJ Jhonson
Insufficient acetylcholine responsible for those “senior moments” – here are natural ways to increase its levels
08/20/2018
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By Edsel Cook
There are more than 115 phytochemical components in ginger – no wonder it’s considered a top superfood
08/20/2018
/
By Ralph Flores
Acupuncture found highly effective for treating primary dysmenorrhea
08/20/2018
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By Janine Acero
New evidence suggests strength training can fight off depression
08/19/2018
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By Michelle Simmons
The best food sources of tyrosine, one of the best natural antidepressants
08/19/2018
/
By Michelle Simmons
Scientists suggest therapeutic bathing to treat atopic dermatitis
08/19/2018
/
By Ralph Flores
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