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An introduction to generalized anxiety disorder, and natural ways to manage it

02/14/2019 / By Rhonda Johansson

Improve cognitive performance and attention with good fats and nutrition

02/14/2019 / By Michelle Simmons

Good bacteria modify our immune response by changing existing gut flora

02/14/2019 / By Ellaine Castillo

Compound found in fish and vegetables found to protect hypertensive people from heart disease

02/14/2019 / By Edsel Cook

Healing art, auriculotherapy, is a safe intervention for a variety of conditions

02/14/2019 / By Michelle Simmons

French pine bark, gotu kola combo prevents the buildup of deadly heart plaque by 95%

02/13/2019 / By Zoey Sky

GREAT news: Cannabis found to reduce diabetic neuropathy pain

02/13/2019 / By Ethan Huff

Brazilian plant demonstrates potent antifungal activity

02/13/2019 / By Michelle Simmons

Beetroot shows potential for improving athletic performance and endurance

02/13/2019 / By Michelle Simmons

Why traveling is good for your mental health

02/13/2019 / By Ellaine Castillo

Study: Raising children linked to enhanced longevity

02/13/2019 / By Cassie B.

Omega-3 intake found to substantially slow brain “aging” by boosting nutrient circulation to memory-related brain regions

02/13/2019 / By Cassie B.

This simple lifestyle change may be the most effective way to keep kids off anti-depressants

02/13/2019 / By Cassie B.

Double-blind clinical trial validates cinnamon as natural treatment for primary dysmenorrhea

02/13/2019 / By Michelle Simmons

Essential oils can alleviate central fatigue

02/13/2019 / By Ellaine Castillo

Four of the best adaptogens that help you beat stress

02/13/2019 / By Michelle Simmons

Why exercise is the best way to recover from an addiction

02/13/2019 / By Zoey Sky

Blueberries are bursting with various antioxidants that reduce the risk of dementia

02/13/2019 / By Ellaine Castillo

High levels of vitamin C can significantly lower your risk of premature death, researchers find

02/13/2019 / By Cassie B.

7 Proven uses of lavender essential oil

02/13/2019 / By Ellaine Castillo

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