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From essential oils to powerful teas, here are natural remedies that effectively fight the flu

04/07/2019 / By Edsel Cook

Looking to improve your blood sugar and cholesterol levels? Try taking tamarind seed

04/07/2019 / By Michelle Simmons

Study: Eating a handful of dark-colored berries can help prevent tooth decay

04/07/2019 / By Michelle Simmons

6 Health benefits to make you love manuka honey (if you don’t already)

04/07/2019 / By Michelle Simmons

Study: Intermittent fasting can BOOST heart health and improve your overall well-being

04/05/2019 / By Cassie B.

A healing touch: Regular massage can significantly improve symptoms linked to arthritis

04/05/2019 / By Edsel Cook

Eating at least two servings of yogurt per week can lower your risk of developing cardiovascular disease

04/05/2019 / By Evangelyn Rodriguez

Can harmless bacteria actually make you HEALTHIER? Risks of excessive cleaning documented in new study

04/05/2019 / By Tracey Watson

12 Foods you can use to naturally detoxify your body

04/05/2019 / By Michelle Simmons

Researchers study the anti-inflammatory properties of garden angelica essential oil

04/05/2019 / By Michelle Simmons

Natural pigments are a safer alternative to harmful artificial food colorings (AFCs)

04/05/2019 / By Michelle Simmons

Electroacupuncture confirmed an effective alternative treatment for mild cognitive impairment

04/05/2019 / By Michelle Simmons

Used in moderation, nutritional yeast can boost immunity and improve digestion

04/04/2019 / By Zoey Sky

Expectant moms who practice yoga may have an easier birth, study suggests

04/04/2019 / By Michelle Simmons

7 Deadly diseases caused by vitamin D deficiency

04/04/2019 / By Gregory Van Dyke

Electroacupuncture eases symptoms of knee osteoarthritis

04/04/2019 / By Michelle Simmons

Magnesium may lead to breakthrough treatments for tinnitus sufferers

04/04/2019 / By Tracey Watson

Exercise and heat therapy can reduce symptoms of primary dysmenorrhea

04/04/2019 / By Michelle Simmons

Study reveals the stunning secrets of SEAWEED and its role in human brain evolution

04/04/2019 / By Lance D Johanson

Is this often overlooked vegetable the key to fighting Alzheimer’s?

04/04/2019 / By Tracey Watson

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