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Latest News & Articles

Spice beats chemo: Study reveals turmeric is more effective at killing cancer cells than chemo or radiation

03/22/2019 / By Isabelle Z.

Are juice fasts good for your health?

03/22/2019 / By Edsel Cook

Chronic lower back pain can be reduced with Gua Sha therapy

03/22/2019 / By Michelle Simmons

Prenatal yoga linked to improved birth outcomes

03/22/2019 / By Michelle Simmons

Mindfulness meditation can reduce PTSD and IBS in veterans

03/22/2019 / By Michelle Simmons

Guided imagery paired with physical relaxation techniques can significantly reduce stress

03/21/2019 / By Zoey Sky

Antimicrobial properties of red ginseng make it a great natural cure for acne

03/21/2019 / By Michelle Simmons

Tai chi found to benefit the brains of older people

03/21/2019 / By Edsel Cook

Red raspberry exhibits anti-metastatic properties against human nasopharyngeal carcinoma cells

03/21/2019 / By Michelle Simmons

Red sage extract exhibits antioxidant properties against diabetic nephropathy

03/21/2019 / By Michelle Simmons

Eat (or drink) your vegetables: Make smoothies to maximize the lutein in spinach

03/21/2019 / By Michelle Simmons

Easy ways to detoxify naturally

03/20/2019 / By Michelle Simmons

From reduced glaucoma risk to better skin, here are 8 reasons to eat collard greens

03/20/2019 / By Michelle Simmons

Lifestyle interventions dramatically increase survival rates in cancer survivors

03/20/2019 / By Michelle Simmons

Higher levels of vitamin D found to improve your exercise outcomes

03/20/2019 / By Michelle Simmons

Understanding the many biological activities of mung beans

03/20/2019 / By Michelle Simmons

Fight the signs of aging by taking astaxanthin

03/20/2019 / By Michelle Simmons

Problems digesting fat? Here are 5 ways to get your gut moving

03/20/2019 / By Michelle Simmons

Silent killer: 3.5 billion people have elevated blood pressure, and they don’t even know it

03/20/2019 / By Vicki Batts

Manage your underactive thyroid with these essential nutrients

03/19/2019 / By Michelle Simmons