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09/25/2018 / By Michelle Simmons

Meadowfoam, a plant cultivated as an oilseed crop, found to have protective properties against the damaging effects of the sun

Researchers at Oregon State University have found a natural way to protect the skin from the damaging effects of the sun. In a study that was published in the Frontiers in Pharmacology, they identified a crop called meadowfoam to contain a group of compounds called glucosinolates known for their anti-cancer and sunlight-protectant properties. Meadowfoam, a plant native to the Pacific […]

09/22/2018 / By Vicki Batts

The “sunshine vitamin” demonstrates DRAMATIC effects on the reduction of asthma

New findings from a Cochrane Review have underscored the importance of vitamin D, particularly for people who struggle with asthma. Evidence from a number of randomized trials shows that supplementing with vitamin D can help reduce severe asthma attacks. While the “sunshine vitamin” is known for its role in calcium absorption and bone health, science […]

08/29/2018 / By David Williams

Vitamin D and heart health: Scientists discover that high doses reverse stiffness in arteries

While an apple a day may keep the doctor away, new research suggests that you might be better off with daily vitamin D supplements. This is according to a new study that was published recently in PLOS ONE, where researchers tested to see the effects of high doses of vitamin D on arterial stiffness. The […]

08/21/2018 / By Zoey Sky

A treatment guide to psoriasis: What you should and shouldn’t do

A patient with psoriasis, a chronic autoimmune disease, suffers from a rapid buildup of cells on the surface of the skin. The skin may form red patches and scales, which can often be itchy and painful. While treatment for the condition can help address its symptoms, the following tips can help make these treatments more effective. […]

08/03/2018 / By Ralph Flores

Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure

Citrus lovers, rejoice: New research has found that a flavonoid found in citrus can help prevent skin damage brought about by ultraviolet radiation. The study, published in BMC Complementary and Alternative Medicine, has found that hesperidin can protect against photoaging caused by ultraviolet B (UVB) radiation, and prevent wrinkles, skin thickening, and inflammation. Ultraviolet (UV) radiation, […]

05/05/2018 / By Michelle Simmons

Vitamin D reduces inflammation caused by Type 2 diabetes

In a review of studies published in the journal Nutrition Reviews, vitamin D was found to reduce inflammation brought by Type 2 diabetes. Chronic low-grade inflammation is known to precede and to be present in the development of Type 2 diabetes. A team of researchers from Monash University in Melbourne, Australia found that the meta-analysis […]

05/02/2018 / By Michelle Simmons

Study: Low vitamin D levels could be the reason why more than HALF of postmenopausal women have a metabolic syndrome

According to a new study, low vitamin D levels could be the reason why over 50 percent of postmenopausal women have a metabolic syndrome. The study, published in the journal Maturitas, found a strong link between the lack of vitamin D and metabolic syndrome in postmenopausal women. Metabolic syndrome is a set of conditions that […]

04/15/2018 / By Michelle Simmons

Japanese study confirms vitamin D reduces cancer risk

Vitamin D is an essential nutrient that is good for the health, and scientists continue to explore its other health benefits. In fact, a new study found that vitamin D reduces the risk of cancers. The large Japanese cohort study, published in the BMJ, aimed to determine whether vitamin D was associated with the risk […]

03/28/2018 / By Frances Bloomfield

Vitamin D for multiple sclerosis: Study shows living in sunnier climate reduces risk

Living in a sunnier climate greatly reduces your risk of multiple sclerosis (MS). Higher sun exposure during childhood and early adulthood can further decrease the risk. These were the conclusions that an investigative team came to in their study, published in Neurology. “While previous studies have shown that more sun exposure may contribute to a […]

03/23/2018 / By Isabelle Z.

Vitamin D found to reduce risk of death for those with heart disease

When you find out that you or a loved one has heart disease, panic is an understandable reaction. After all, it’s the leading cause of death in the U.S. and many other countries. Despite this ominous status, however, there are several things you can do to stack the odds in your favor. You’re probably already […]

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