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03/29/2022
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By Mary Villareal
Drinking tea regularly linked to reduced cardiovascular disease risk
Habitual tea drinkers have a reason to rejoice: Research has found that drinking tea every day may increase a person’s life span. According to a prospective cohort study published in the European Journal of Preventive Cardiology, drinking tea three or more times a week helps improve cardiovascular health and reduces the risk of death from all causes. Chinese researchers studied over […]
09/16/2020
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By Virgilio Marin
Lower heart attack and stroke risk by increasing your intake of this essential vitamin
Heart disease is one of the major causes of death worldwide. It puts a person at risk of heart attack and stroke, which can leave survivors disabled for the rest of their lives. There are drugs used to treat heart disease, such as statins. But these medications often come with side effects and are found ineffective […]
09/14/2020
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By Virgilio Marin
Heart attack survivors may benefit more from taking high-dose multivitamins than statins, suggests study
Heart attack survivors are typically at greater risk of experiencing a cardiovascular event, such as stroke or another heart attack. In a recent study published in the American Heart Journal, researchers suggest that taking high-dose multivitamins may be beneficial for heart attack survivors, provided that they’re not on statins, a type of drug used to lower cholesterol levels and prevent […]
07/06/2020
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By Janine Acero
Consume superfoods rich in magnesium to lower your blood pressure naturally
Maintaining a healthy blood pressure is essential for avoiding life-threatening cardiovascular problems like heart attack, stroke and heart disease. While anti-hypertensive medicines are often the go-to treatments for high blood pressure, more and more people are looking for natural remedies to avoid the many side effects of prescription medications, which include lightheadedness, anxiety and even […]
06/23/2020
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By Divina Ramirez
People with aphasia can “reclaim” their voice with speech therapy
Aphasia is a neurological condition caused by damage to areas of the brain that govern speech and comprehension. While aphasia impairs a person’s ability to speak, how it does so varies from person to person. It can also affect how the person understands speech, written sentences, numbers and gestures. Aphasia, however, does not affect intelligence. The […]
01/25/2020
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By Darnel Fernandez
Applying pressure to the arms and legs shown to improve brain blood flow, reveals study
As you age, your brain will experience changes that could affect your mental function. With cognitive decline being quite common, it is important to maintain brain function by keeping your brain as healthy as it can be. Now, recent evidence suggests that a simple squeeze to your arms and legs might be beneficial for your brain. […]
10/22/2019
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By Melissa Smith
Ginger: Prevent and treat common diseases with this powerful natural medicine
Ginger root (Zingiber officinale) is an herb that belongs to the same family as turmeric and cardamom. Aside from being a common cooking spice, ginger is also a powerful medicinal herb. Here are five diseases that ginger can help treat and prevent. Stroke Ginger can be beneficial for people who experienced a stroke – the […]
09/30/2019
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By Grace Olson
Sweet, sweet relief: Try this recipe for a natural honey spread that can help relieve seasonal allergy symptoms
Along with the changing of the seasons comes a new round of clogged noses and itchy throats. But do not worry. From Dawn Comb’s book, Sweet Recipes, the simple mixture below will help relieve some of the symptoms of seasonal allergies. Best of all, it comes with one of nature’s sweetest delicacies: honey. Honey’s health benefits Everyone […]
09/25/2019
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By Evangelyn Rodriguez
Body acupuncture found to improve post-stroke depression symptoms
In this study, researchers from Second Military Medical University in China evaluated the effectiveness and possible side effects of body acupuncture, especially when used as treatment for post-stroke depression. The results of their study were published in The Journal of Alternative and Complementary Medicine. Body acupuncture is an age-old therapy used in traditional Chinese medicine (TCM). […]
08/28/2019
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By Zoey Sky
Eating to prevent stroke: Foods that lower risk and foods to avoid
Around the globe, at least 5 million people die every year because of a stroke. It is also the leading cause of permanent disability in the U.S. If you want to improve your heart health, avoid junk foods, and follow a balanced diet. What is a stroke? There are two main types of strokes: An ischemic stroke […]
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