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Red Cabbage

09/14/2018 / By Michelle Simmons

Eating more red cabbage reduces your risk of Alzheimer’s

Eating more red cabbage (Brassica oleracea L. var capitata rubra) can lower your risk of Alzheimer’s disease. A study published in the European Journal of Medicinal Plants revealed that red cabbage possesses antioxidant and anticholinesterase activities that can help prevent and treat Alzheimer’s disease. The study was conducted by a team of researchers at Osmania […]

08/22/2018 / By Rhonda Johansson

14 must-consume vegetables to stay healthy and fight disease

We all know that eating a lot of fruits and vegetables is good for you, but do you know which ones are a must? It is true that no single vegetable provides all the nutrients you need, but there are definitely some veggies that are better than others. The celebrities of the vegetable world, if […]

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