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mental illnesses

09/16/2018 / By Rhonda Johansson

Amino acid arginine found to be crucial to mental health; low levels contribute to oxidative stress and inflammation

Major depressive disorder (MDD) is a serious medical condition that currently affects 350 million people worldwide, according to the World Health Organization (WHO). That is roughly five percent of the world’s entire population. Mental health professionals have previously believed that the disorder was hereditary and a result of neural damages or abnormalities in the brain. […]

06/08/2018 / By Jessica Dolores

Carrots and bananas are some of the best raw foods to eat for a healthy mind

Natural is still the best. That’s the message from University of Otago researchers who found that raw fruits and vegetables may be better for mental health than their cooked, canned, and processed varieties. Dr. Tamlin Conner, psychology senior lecturer and the study’s lead author, observed that through the years, public health campaigns have concentrated on the […]

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