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05/12/2022
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By Mary Villareal
Blueberries: Superfood that can help you improve brain health
The term “superfood” gets thrown around a lot these days, but blueberries certainly deserve that title. They are rich in antioxidants and have anti-inflammatory properties that provide benefits for gut health, support weight loss and even lower blood pressure. One of the best benefits blueberries can offer is helping improve brain health. Blueberries are packed […]
03/04/2022
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By Franz Walker
Study: Taking probiotics can help with post-infectious IBS
Irritable bowel syndrome (IBS) is a major public health problem that affects anywhere between nine to 23 percent of the world’s population. Now, South Korean researchers are looking into probiotics as a possible treatment for IBS. IBS is a common disturbance of the bowel characterized by abdominal pain or discomfort alongside abdominal distention. It is commonly […]
02/03/2022
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By Arsenio Toledo
4 Reasons to switch to honey, a natural sweetener with amazing benefits
One great superfood families should not run out of is honey. Not only is it a delicious and nutritious food that can be used in many healthy recipes, but honey also comes with some wonderful health benefits. Consuming honey is beneficial to your health as it can do the following: (h/t to MindBodyGreen.com) Support gut health Honey […]
05/06/2021
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By Evangelyn Rodriguez
Homegrown medicine: Local yarrow from the Middle East shown to have gastroprotective properties
Gastric or stomach ulcers are open sores that develop along the lining of the stomach. When they occur in the first part of the small intestine, they are called duodenal ulcers. Gastric ulcer is the most prevalent gastrointestinal disorder in the world, affecting about 5 percent of the world’s population. Gastric ulcers can be caused […]
03/17/2021
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By Evangelyn Rodriguez
Researchers explore the therapeutic effects of Achillea wilhelmsii
Iranian researchers investigated the therapeutic effects of Achillea wilhelmsii (AW) extract on indomethacin-induced gastric lesion in rats, from both proteomic and metabolomic perspectives. Their findings listed below were published in the BMC Complementary and Alternative Medicine. Gastric ulcer is one of the most prevalent diseases worldwide. In Iranian folk medicine, AW is used to treat gastric ulcer. Previous studies have […]
01/15/2021
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By Divina Ramirez
Here are 7 signs you’re AGING faster than you should be and what you can do to address them
Aging is a natural and inevitable process that changes the body at the cellular level. It is an integral part of all living organisms’ cycle of life, including that of humans. But several environmental and lifestyle factors may trigger this process too early, hence the term “premature aging.” This event negatively impacts a person’s quality of […]
12/28/2020
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By Evangelyn Rodriguez
Get relief from diarrhea with wild tea leaves
Osyris quadripartita, commonly known as wild tea plant, is a member of the sandalwood (Santalaceae) family, which is composed of flowering plants that are partially parasitic to other plants. In Africa, the wild tea plant is widely used in traditional medicine. Its leaves, for instance, are used to treat malaria in Ethiopia and cancer in […]
12/23/2020
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By Evangelyn Rodriguez
Anti-diarrheal properties of Osyris quadripartita (wild tea plant)
In this study, Ethiopian researchers investigated the antidiarrheal activity of Osyris quadripartita (wild tea plant) hydroalcoholic leaf extract using different mouse models. Their findings were published in the Journal of Evidence-Based Integrative Medicine. The leaves of O. quadripartita are traditionally used to treat diarrhea in different parts of Ethiopia. However, the efficacy of this natural medicine has not been […]
11/17/2020
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By Evangelyn Rodriguez
Kurogane holly contains anti-cancer compounds for IBS patients
Colitis-associated cancer (CAC) is one of the most serious complications of inflammatory bowel disease (IBD), an umbrella term for disorders that cause chronic inflammation of the digestive tract. An important risk factor for colon cancer, IBDs – either ulcerative colitis or Crohn s disease – often precede CAC, which is a type of inflammation-driven colon cancer. […]
11/05/2020
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By Evangelyn Rodriguez
Ilex rotunda contains natural chemoprotective agents against colitis-associated cancer
Researchers from China and Japan investigated the colitis-associated cancer (CAC)-preventive effect of the ethyl acetate extract of Ilex rotunda, commonly known as Kurogane holly. They reported their findings in an article published in the Journal of Natural Medicines. CAC is one of the most serious complications of inflammatory bowel disease. Its pathogenesis is poorly understood, and anti-inflammatory agents do […]
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