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10/08/2018 / By Rhonda Johansson

The pretty peony shows promise in reversing the adverse effects of a high-fat diet

Peonies are often given to couples celebrating their 12th wedding anniversary. The flower, with its vibrant hues and gorgeous, lush petals, are symbolic of many beautiful things, not the least of which are gentle romance and a blissful marriage. Now, the state flower of Indiana is being validated as a powerful natural medicine against the […]

09/16/2018 / By Rhonda Johansson

Amino acid arginine found to be crucial to mental health; low levels contribute to oxidative stress and inflammation

Major depressive disorder (MDD) is a serious medical condition that currently affects 350 million people worldwide, according to the World Health Organization (WHO). That is roughly five percent of the world’s entire population. Mental health professionals have previously believed that the disorder was hereditary and a result of neural damages or abnormalities in the brain. […]

09/06/2018 / By RJ Jhonson

Prevent periodontal disease with the myrobalan, a native fruit of South Asia

You don’t hear a lot of talk about periodontal disease, but it is actually more common than you may think. A study published in the journal BMC Complementary and Alternative Medicine discusses how the ethanol extracts of the myrobalan (Terminalia chebula) (EETC) can be used to remedy the problem. Periodontal disease is a broad term referring […]

07/30/2018 / By Isabelle Z.

Gut microbes play a significant role in the central nervous system — digestive health is linked to your risk of neurodegenerative diseases

Right now, we are seeing neurodegenerative diseases like Parkinson’s and Alzheimer’s in unprecedented numbers – and these figures are only expected to rise in the future. In fact, the number of Alzheimer’s patients in the United States is expected to grow from 5 million today to 14 million by the year 2050, which is roughly […]

07/19/2018 / By Vicki Batts

Science CONFIRMS the link between periodontal disease and cardiovascular health — keep your mouth clean to protect your heart

Having a sparkling smile can make you feel great; it’s a major confidence boost when you know your pearly whites are looking their best. But you might not know that dental health isn’t just about shiny teeth and fresh breath. Those things are nice too, but the health of your gums and teeth can play […]

07/13/2018 / By Ralph Flores

Natural solution for damage done by chemo: Omega 3s found to treat wounds from inflamed mucous membranes in cancer patients

Omega-3 fatty acids can be used to treat and prevent oral mucositis in patients undergoing mucotoxic cancer chemotherapy. The double-blind, randomized study, published in the journal Wounds, detailed the effectiveness and route of administration of omega-3 fatty acids in patients receiving chemotherapy in Iranian hospitals. Mucositis is characterized by soreness or swelling in the mouth which can result […]

07/10/2018 / By Zoey Sky

The larger the variety of microbes you have in your gut, the healthier your blood vessels are

According to a study, the variety of microbes in your gut indicates the health condition of your blood vessels. A team of researchers has discovered that individuals who have a more diverse microbiome had a lower risk of developing atherosclerosis, or the hardening of the arteries. Atherosclerosis is often linked to fatal health problems such as heart […]

06/20/2018 / By Michelle Simmons

Children with celiac disease need to be regularly evaluated on their vitamin A and D levels

Children with celiac disease need to have their vitamin A and D levels regularly evaluated as researchers discovered that they are more likely to be deficient in these vitamins, according to a new study. In the study, published in the journal BMC Pediatrics, a team of researchers at the Adnan Menderes University in Turkey looked […]

05/15/2018 / By Michelle Simmons

Science-backed eating tips for those with inflammatory bowel disease

If you suffer from IBS, your diet can help treat your condition. Researchers have recently identified some science-backed eating tips for relieving or treating inflammatory bowel disease. Inflammatory bowel diseases, such as colitis and Crohn’s disease, are disorders that cause chronic inflammation in the digestive tract. The signs and symptoms that are common to both IBDs […]

05/06/2018 / By Isabelle Z.

Micronutrient intake is the key to maintaining health, especially for HIV patients

You might think that micronutrients aren’t that important given the small amounts that the body requires, but overlooking these essential dietary components can have significant repercussions for your health. They’re required for everyone to maintain a healthy immune system as well as brain, bone, nerve, blood and skin health, and a new study shows this […]

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