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News & Articles By Russel Davis
01/28/2018
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By Russel Davis
10 natural remedies for back pain
Back pain is an often dismissed discomfort as most people would never raise the red flag on it. However, statistics compiled by the The Good Body website revealed that the incidence of back pain showed an alarming increase over the years. According to the latest figures, back pain incidence in adults 65 years and older grew from 29.5 percent in 1997 […]
01/22/2018
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By Russel Davis
A radish-like plant from India proven to effectively relieve depression symptoms
A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that ethanolic extracts obtained from Raphanus caudatus L., more commonly known as rat-tail radish or tail-pod radish, may hold potential in alleviating depression. A team of Pakistani researchers examined the effects of the plant extracts on male albino mice as part of the study. The […]
01/21/2018
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By Russel Davis
Red sage, also known as Chinese sage, found to protect the kidneys of people with severe acute pancreatitis and obstructive jaundice
A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that Salvia miltiorrhiza, more commonly known as red sage or danshen in Chinese, may protect the kidneys in patients with severe acute pancreatitis (SAP) and obstructive jaundice (OJ). A team of Chinese researchers examined 288 rat models of SAP and OJ as part […]
01/18/2018
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By Russel Davis
Supplements for heart health: Vitamin E found to have a synergistic effect when combined with the amino acid carnitine, protecting against heart attack
Combining carnitine with vitamin E may effectively reduce the risk of developing myocardial infarction (MI), according to a study published in the African Journal of Traditional Complementary and Alternative Medicines. A team of health experts at the King Abdulaziz University in Saudi Arabia used animal models of MI to carry out the study. The rats were divided into five groups, […]
01/11/2018
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By Russel Davis
Bellflower, used in folk medicine, shown to have liver protection properties
The active ingredient in the roots of Platycodon grandiflorum, more commonly known as bellflower, contain powerful properties that help protect against liver diseases, according to an animal study published in the African Journal of Traditional, Complementary and Alternative Medicines. A team of Chinese researchers examined the pharmacological activities and hepatoprotective properties of the compound Platycodin D (PD) as part of the […]
01/07/2018
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By Russel Davis
Do YOU know what selenium is for? Scientists have discovered it protects brain neurons from depression and cell death
An animal study published in the journal Cell revealed that selenium helps prevent neurons from dying, demonstrating the element’s central role in mitigating cell death. A team of researchers at the Institute of Developmental Genetics (IDG) at Helmholtz Zentrum München in Germany examined the correlation between the selenium-containing enzyme GPX4 and a novel type of cell death called ferroptosis as part of the […]
01/06/2018
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By Russel Davis
Taking vitamins during pregnancy reduces risk of autism by 73%, improves baby’s overall health, new study shows
Taking vitamin supplements before, during, and after pregnancy may reduce the risk of autism spectrum disorder and significantly improve the baby’s overall health, according to a study published in The Journal of the American Medical Association Psychiatry. A team of researchers at the University of Haifa in Israel followed 43,500 Israeli children born between 2003 and 2007 […]
01/03/2018
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By Russel Davis
Cannabis more effective than prescriptions: Seventy-year-old grandmother threw out all her pills, says smoking cannabis manages her ailments
Vancouver resident Carol Francey, 70, attributed cannabis use of more than five decades to her excellent health today. According to Francey, she smoked cannabis to alleviate various conditions such as arthritis, sciatica, and insomnia. Francey added that her previous medications used to affect her balance and slurred her speech. However, the use of various forms of cannabis proved helpful in […]
12/14/2017
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By Russel Davis
Go organic, inside and out while pregnant: Chemicals in personal care products can affect the development of your baby
A study published in the journal Environmental Health Perspectives has revealed that a mixture of endocrine disrupting chemicals found in various industrial and food sources may affect fetal development among pregnant women. The researchers screened for up to 27 chemicals — including seven drugs, 14 industrial chemicals, and six sociocultural chemicals like alcohol or caffeine — as part of the […]
12/07/2017
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By Russel Davis
Do you know HOW to change your diet? Nutritional coaching found to be effective at helping type-2 diabetes patients improve dietary habits
Following an online nutritional coaching intervention may help improve dietary habits and blood glucose control in patients with type-2 diabetes and abdominal obesity, recent research shows. French scientists examined up to 120 overweight type-2 diabetes patients aged 17 to 75 years old as part of the study. The volunteers were divided into two groups: one following an automated online […]
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