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News & Articles By Rhonda Johansson
08/22/2018
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By Rhonda Johansson
Two plants endemic to Iran and East India found to be effective against inflammation, hyperthyroidism
A species of plant native to North East India and Car Nicobar island has been seen to provide medicinal benefits for patients suffering from inflammation. Pharmacological studies on the Terminalia citrina have concluded that plants that fall under this species can dramatically alleviate various symptoms of inflammation, including edema, peripheral pain sensation, and pyrexia. Scientists […]
08/22/2018
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By Rhonda Johansson
Barberry found to prevent the formation of kidney stones
The extract of the desert barberry (Berberis trifoliata) was studied and found to be an effective alternative treatment for the reduction of the formation of stones in the bladder or urinary tract. A recent study published in the African Journal of Traditional, Complementary and Alternative medicines concluded that urolithiasis, which is a condition that affects one […]
08/22/2018
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By Rhonda Johansson
14 must-consume vegetables to stay healthy and fight disease
We all know that eating a lot of fruits and vegetables is good for you, but do you know which ones are a must? It is true that no single vegetable provides all the nutrients you need, but there are definitely some veggies that are better than others. The celebrities of the vegetable world, if […]
08/17/2018
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By Rhonda Johansson
This Oriental medicine protects postmenopausal women from memory decline
Memory loss in postmenopausal women is a serious but underreported condition. This is mainly due to most medical doctors ignoring other factors that may cause a decline in neurocognitive function other than aging. Take note that while memory decline may occur as you get older, it may also be a result from a decrease in […]
08/17/2018
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By Rhonda Johansson
Survive colon cancer by eating more Omega-3s, says new study
An observational study has concluded that increasing your intake of omega-3s found in oily fish can reduce your risk of dying from colon cancer by 70 percent. These findings, published in the medical journal Gut, suggest that colon cancer and other related conditions can be managed with proper diet, among other things. Dr. Jules Garbus, a […]
08/12/2018
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By Rhonda Johansson
Ditch your toxic-laden toothpaste! Here’s a natural way to control dental plaque
Science has consistently linked oral health to overall well-being. How you take care of that hole in your face affects how well you feel in general. It seems strange, then, that people take care of such an important body part by filling it with toxic chemicals. Most people have heard of chlorhexidine, the most common mouthwash ingredient […]
08/09/2018
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By Rhonda Johansson
It’s the vitamin D: Cancer patients exposed to bright light had better sleep after receiving treatment
A randomized controlled clinical trial displayed the efficacy of bright light therapy in improving the sleeping quality and patterns of cancer patients. The team from the American Academy of Sleep Medicine say that their pilot study suggests an inexpensive and safe way for fatigued recovering cancer patients to sleep better. The goal of the study […]
08/08/2018
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By Rhonda Johansson
How to easily start juicing and take back your health
If we are what we eat, then what are you? Health groups recommend consuming at least five portions of fruits and vegetables every day to justbe healthy. Yet new research has shown that with our current diet of burgers and french fries, 10 would be better — potentially preventing up to 7.8 million premature death […]
08/08/2018
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By Rhonda Johansson
This little-known trick allows you to unlock the healing properties of garlic
Dehydrate your garlic next time. This little-known trick still gives you the same health benefits as fresh garlic with the added convenience of a longer shelf life. This article will walk you through making your own garlic powder. Before that though, let’s talk about why garlic is so crazy-healthy good for you. Garlic is rich […]
08/06/2018
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By Rhonda Johansson
Eating a mango every day prevents constipation
The brightly-colored sweetly-tart mango fruit is considered to be a true superfood. From India – where it is mostly grown, to the coasts of Florida and Southern California – where we get our own supply, mangoes are the most cultivated fruits in the world. It’s no wonder: The drupe is not only incredibly delicious but good for […]
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