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News & Articles By Ramon Tomey
05/01/2023
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By Ramon Tomey
Here are several reasons to include spinach in your daily diet
Mention spinach (Spinacia oleracea), and the first thing that comes to mind would be Popeye. The fictional sailor is known to eat a canned version of this vegetable, making him “strong to the finish.” While eating spinach in real life won’t grant super-strength, people will definitely benefit from including this superfood in their diet. Spinach […]
03/02/2023
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By Ramon Tomey
Studies show saffron can fight cancer and protect against chemotherapy-induced damage
Saffron (Crocus sativus) is known as the world’s most expensive spice. It has also gained a reputation for being able to address cancer and the negative effects of anticancer drugs. According to Tasting Table, saffron’s high price stems from the fact that C. sativus bulbs only yield one flower that blooms for a three-week period […]
02/28/2023
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By Ramon Tomey
Compound in wakame seaweed found to have anticancer properties
Wakame seaweed (Undaria pinnatifida) is a staple in the Japanese diet, often served alone as a side dish or mixed in soups and stews. However, a compound in this seaweed has been discovered to exhibit cancer-fighting properties. An April 2020 study published in Marine Drugs elaborated on this compound called fucoidan, which wakame is a […]
02/27/2023
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By Ramon Tomey
Compounds in Lion’s mane mushroom found to improve memory by aiding nerve growth
A study found that compounds in the edible lion’s mane mushroom (Hericium erinaceus) can boost brain health by aiding the growth of nerve cells. Researchers from the University of Queensland (UQ) in Australia made this finding in a study published Jan. 20 in the Journal of Neurochemistry. They managed to isolate the compounds N-de phenylethyl isohericerin […]
01/03/2023
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By Ramon Tomey
Study: People who exercise more tend to develop less severe COVID-19 symptoms
People who engage in higher amounts of physical activity before getting infected with the Wuhan coronavirus (COVID-19) tend to develop less severe symptoms, according to a study. The study published Dec. 14 in the American Journal of Preventive Medicine (AJPM) sought to determine if there is a link between physical activity and less severe COVID-19 […]
11/28/2022
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By Ramon Tomey
Study: Vitamin D reduces COVID-19 death risk by at least 25%
Supplementing with vitamin D can reduce the risk of dying from Wuhan coronavirus (COVID-19) infection by at least 25 percent, according to a paper. The study published Nov. 12 in Scientific Reports involved more than 660,000 veterans availing of medical care under the Department of Veterans Affairs. The researchers gave vitamin D2 to 220,265 participants, […]
09/01/2022
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By Ramon Tomey
HERBS BEAT COVID: Taiwanese study: Two TCM formulations significantly reduce progression of COVID-19
A study performed in Taiwan found that two kinds of Traditional Chinese Medicine (TCM) formulations significantly reduced disease progression in patients infected with the Wuhan coronavirus (COVID-19). The study, whose findings are set to be published in Pharmacological Research in October 2022, was a joint effort by multiple researchers from different Taiwanese institutions. It ran from […]
09/01/2022
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By Ramon Tomey
Potent plant compound quercetin offers relief from allergies
Quercetin, a potent plant compound found in many fruits and vegetables, has been shown to offer relief from allergies. This is good news for the more than 19 million adults and 5.2 million children in the U.S. diagnosed with allergic rhinitis in the past 12 months. Also called hay fever and seasonal allergies, allergic rhinitis […]
08/30/2022
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By Ramon Tomey
Studies attest to quercetin’s ability to kill cancer cells
Multiple studies have found that the compound quercetin can attack cancer cells by blocking their growth and triggering apoptosis or cell death. Quercetin previously made waves as an alternative treatment for the Wuhan coronavirus (COVID-19) infection, as touted by the late Dr. Vladimir “Zev” Zelenko. An August 2022 study published in Nutrition Research looked at […]
05/31/2022
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By Ramon Tomey
High omega-3 in the blood may be linked to lower Wuhan coronavirus mortality
A recent study has found that higher levels of omega-3 in the blood may lower the risk of deaths caused by COVID-19. The study published in Prostaglandins, Leukotrienes, and Essential Fatty Acids examined the eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) levels in blood samples of 100 patients hospitalized for COVID-19. Fourteen of the 100 […]
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