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News & Articles By Ralph Flores
02/04/2019
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By Ralph Flores
Eat more artichokes! Their leaves contain powerful compounds that protect you from diabetes
People who are at risk of diabetes and other metabolic disorders would do well to add artichokes (Cynara scolymus) in their diet to lower their chances of getting the disease, according to researchers from the University of Sfax in Tunisia. In their study, which was published in the journal BMC Complementary and Alternative Medicine, the team looked at the […]
01/28/2019
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By Ralph Flores
Prevent hypertension by following a vegetable-rich diet
The phrase “eat your vegetables” gets a bad rap. In fact, a lot of people even use it when doing an unpleasant yet necessary task. For researchers at National Taiwan University, however, eating a vegetable-rich diet is sage advice — especially for those looking to avoid hypertension. In their study, which appeared in the Journal of Hypertension, they […]
01/27/2019
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By Ralph Flores
Easily boost your immune system by eating more pomegranates, study concludes
Pomegranates (Punica granatum) are indeed one of the healthiest foods on the planet. In fact, a study in BMC Complementary and Alternative Medicine noted that the bright red seeds of the fruit provide a bevy of benefits. Scientists from King Saud University concluded that pomegranates can boost the immune system and treat diseases such as malaria. For their […]
01/26/2019
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By Ralph Flores
Malabar nut, a plant widely used in Ayurvedic medicine, effectively reduces inflammation in patients with arthritis
A study in the Journal of Nutrition & Intermediary Metabolism has found that Malabar nut (Adhatoda vasica) can potentially improve cases of rheumatoid arthritis. In the study, a team from the University of Calcutta suggests that the leaves of the plant, which is widely used in Ayurvedic medicine, can not only reduce inflammation but also improve bone damage, based […]
01/25/2019
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By Ralph Flores
Scientists are looking at this African plant as a possible natural treatment for HIV
Recent studies on HIV and AIDS have found that a plant native to Africa could potentially be used as a natural treatment for the disease. In their study, researchers from the Bindura University Science Education and the University of Namibia revealed that the stalked bulbine (Bulbine frutescens), an evergreen plant native to South Africa, has anti-HIV properties, which support its […]
01/25/2019
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By Ralph Flores
Could the cure for cancer be found in orchids?
Research published in Phytomedicine identified an orchid found in Southeast Asia to contain multiple therapeutic properties. In the study, scientists from the University of Vienna reported that Eulophia macrobulbon — a type of orchid native to Thailand, Laos, and Cambodia — has antioxidant properties and can protect the body against inflammation. The study also identified the plant to be toxic to […]
01/25/2019
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By Ralph Flores
Naturally improve glucose metabolism with coastal hog fennel
A recent study from the Osaka University Graduate School of Medicine has found that chomeiso (Peucedanum japonicum), a plant from the parsley family found in southern Japan, can help in regulating glucose levels, especially for people at risk of developing metabolic syndrome and other chronic diseases. The research, which was published in the Japanese Journal of Complementary and Alternative Medicine, investigated the […]
01/25/2019
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By Ralph Flores
Comprehensive review finds that Arctic root is a safe and effective natural antidepressant
An international study between the University of Pennsylvania School of Medicine and the Swedish Herbal Institute has found that Arctic root (Rhodiola rosea) could be used as a potential treatment for improving stress and depression. The findings, which appeared in the journal Phytomedicine, looked at previously published studies on the efficacy and safety of Arctic root in both […]
01/25/2019
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By Ralph Flores
Classic TCM formula clinically validated to prevent influenza
A team of scientists from Jinan University in China has found that Kangbingdu (KDB), a herbal medicine widely used in traditional Chinese medicine, can improve symptoms of influenza. Their findings, which appeared in the journal Phytomedicine, support the popular use of the formula in treating flu symptoms. While KDB is a popular flu treatment in traditional Chinese […]
01/22/2019
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By Ralph Flores
African medicinal plant shown to effectively reduce E.coli strains in the body
Bugi-bugi (Alchornea cordifolia), a plant widely used in traditional medicine in Africa, could be used to treat E. coli, according to a study published in BMC Complementary and Alternative Medicine. In their paper, researchers from the University of Dschang in Cameroon looked at the antimicrobial properties of bugi-bugi extract against E. coli using both laboratory tests and animal […]
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