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News & Articles By Ralph Flores
03/28/2019
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By Ralph Flores
Natural treatments for bronchitis may be found in Kampo medicine
Medicine has indeed developed by leaps and bounds, which is great, for the most part. However, it also means that more “modern” forms of medicine, such as Western medicine, have become the norm in healthcare, with more traditional approaches being labeled as “alternative” or worse, shunned altogether. It’s unfortunate, really, since they are still as […]
03/25/2019
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By Ralph Flores
Examining the antidepressant activity of curcumin
Curcumin, the active ingredient in turmeric (Curcuma longa), could potentially contain therapeutic properties against major depressive disorder. This finding, which appeared in the journal Phytotherapy Research, was the result of a meta-analysis on the safety and efficacy of curcumin in addressing the condition. For the review, the authors used the Preferred Reporting Items for Systematic Reviews and Meta-Analyses […]
03/14/2019
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By Ralph Flores
Study examines the potential of Shirazi thyme for naturally reducing symptoms of IBS
People seeking relief from irritable bowel syndrome could try taking Shirazi thyme, a species of thyme found the Middle East. According to Mohaddese Mahboubi, a researcher from Medicinal Plants Research Center of Barij in Iran, studies have shown that this variant can effectively relieve most symptoms of IBS without any harmful side effects. This validates the traditional […]
03/14/2019
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By Ralph Flores
This hemp variety from Finland exhibits significant antioxidant properties thanks to its high flavonoid content
If there is such a thing as a “miracle plant,” the hemp plant (Cannabis sativa L.) would most likely be the main contender for the title, given its multiple health benefits. In a study in the journal Phytotherapy Research, a team at the University of Messina looked at the plant’s antioxidant properties, as well as the chemicals […]
03/14/2019
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By Ralph Flores
This medicinal mushroom shows promise in reducing symptoms of atherosclerosis
Gargal mushrooms (Grifola gargal) could one day be used as an alternative to prescription drugs for heart disease, according to a study in the Journal of Medicinal Food. The research, led by a team from Mie University in Japan, found that the mushrooms can improve symptoms of atherosclerosis, a condition that often leads to cardiovascular disease. This finding, the […]
03/13/2019
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By Ralph Flores
A short introduction to vitamin K deficiency
A person needs vitamins, so his or her body can grow healthy and strong. For the most part, many people strive to include vitamin-rich foods in their diet: A healthy meal usually has all the vitamins that your body needs in a day, which include: Vitamin A B-vitamins (thiamine, riboflavin, niacin, pantothenic acid, folate, biotin, and […]
03/13/2019
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By Ralph Flores
Home remedies for toothaches
Preppers, by nature, take into account a lot of things, so they’re ready when SHTF. For some people, however, their teeth are one of the things they overlook, which can lead to utter discomfort and pain once toothaches strike. Luckily, learning to treat a bad tooth is a skill that can easily be learned, especially […]
03/12/2019
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By Ralph Flores
A species of hawthorn has been found to control abnormally high blood sugar levels
Researchers from the Middle East found that a species of hawthorn can be used to manage blood sugar levels. In their study, which was published in the journal BMC Complementary and Alternative Medicine, they identified Crete hawthorn (Crataegus azarolus), a plant native to the Mediterranean Basin, to have anti-hyperglycemic properties – that is, the ability to lower elevated […]
03/08/2019
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By Ralph Flores
Natural remedies to treat the common cold
Coming down with a cold is an experience not a lot of people want. Unfortunately, it’s one that they often get. According to the Centers for Disease Control and Prevention (CDC), adults are affected by the common cold up to three times each year, with children having more incidents. It’s also one of the main […]
03/07/2019
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By Ralph Flores
Rosehips reduce inflammation and fight off chronic disease symptoms
Roses are known by most people for their beautiful blooms, but people in the know are more interested in rosehips — the fruits that come after the blossoms. A common ingredient in herbal teas, rosehips range from orange to purple and develop from late summer to autumn. The fruits contain a bevy of health benefits, […]
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