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News & Articles By Michelle Simmons
04/02/2018
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By Michelle Simmons
Eating nuts increases survival in colon cancer patients
The regular consumption of nuts significantly increases the prognosis of people with stage III colon cancer, according to a study published in the Journal of Clinical Oncology. The study was led by researchers at Yale Cancer Center who looked at the the effect of nuts consumption on colon cancer recurrence and survival. In conducting the study, the research […]
03/26/2018
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By Michelle Simmons
An apple a day really does work: The flavonoid-rich fruit improves cardiovascular health, decreases risk of disease
Apples once again show that they can keep the doctor away. A study has found that the flavonoid-rich fruit enhances cardiovascular health and reduces the risk of disease by improving endothelial function. Just eat it with its skin for more benefits. Past studies have shown that there is an inverse association between apple consumption and […]
03/25/2018
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By Michelle Simmons
Medicinal uses, effects and benefits of horse mint
A review of studies published in the Journal of Traditional Chinese Medicine discussed the medicinal and phytochemical properties of horse mint. The study review was conducted by a team of researchers from Kermanshah University of Medical Sciences and Tehran University of Medical Sciences in Iran. The research team reviewed studies that looked at the pharmacological activities, therapeutic […]
03/25/2018
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By Michelle Simmons
Herbal formulations able to prevent and treat dengue fever: A scientific review
Herbal formulations could be potentially used as alternative options for preventing and treating dengue fever. A study published in the Journal of Ayurveda and Integrative Medicine looked at past studies on herbal treatments used in managing the disease in India. Dengue is common in more than 100 countries, affecting more than 300 million people in the […]
03/25/2018
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By Michelle Simmons
Fennel flower found to effectively treat several diseases and conditions, including cancer
Fennel flower, a food additive used since the ancient times, is effective in treating and preventing cancer, according to a review published in the Journal of Ayurveda and Integrative Medicine. The fennel plant, also known as Nigella sativa, is an annual flowering plant that is native to South and Southwest Asia, but it also commonly found […]
03/24/2018
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By Michelle Simmons
Beet juice can help heart patients keep exercising
If you have a heart disease and been having a hard time staying motivated to exercise, drink beet juice. Beet juice could help people with heart disease to keep exercising, according to a study published in the Journal of Cardiac Failure. Approximately 50 percent of all heart failure patients suffer from reduced ejection fraction, a […]
03/22/2018
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By Michelle Simmons
The antioxidant activity of saffron found to help protect against diabetes
Diabetes – in particular, Type 2 diabetes – is a long-term condition that may result in complications in the liver and the kidneys. A study published in the Journal of Nutrition & Intermediary Metabolism sheds light on that topic with their findings indicating that an alcoholic extract from saffron reduced blood urea nitrogen and uric acid […]
03/22/2018
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By Michelle Simmons
Fermented tea protects the liver from oxidative stress with antioxidant properties that regulate glucose levels
A lot of diseases, such as fatty liver disease, are caused by oxidative stress. Fortunately, there are natural treatments that help fight it. One of these is a fermented tea called Pu-erh that contains antioxidant properties and glucose-regulating extracts and can protect the liver from impairment. A team of researchers from China examined the oxidative stress reduction […]
03/18/2018
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By Michelle Simmons
Vitamin D protects against chronic inflammation and insulin resistance in obese patients
The link between obesity and increased insulin levels is a well-established indicator of diabetes. Fortunately, there’s still hope: A study that appeared in Nutrire found that vitamin D protects the body from chronic inflammation and insulin resistance in obese individuals. The study, led by researchers from the Federal University of Piauí in Brazil, reviewed studies that looked […]
03/18/2018
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By Michelle Simmons
Science confirms that a diet of vegetables, fruit, whole grains is good for body and mind
Depression is common in older adults, and even more so in people who have memory problems, vascular conditions – such as high blood pressure or high cholesterol – or people who previously have had a stroke. Earlier scientific literature, however, has shown that healthy lifestyle changes are associated with lower depression rates. A study led by researchers […]
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