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News & Articles By Michelle Simmons
07/18/2018
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By Michelle Simmons
Are you drinking enough water? Strategies to stay properly hydrated
Getting more physically active can help enhance your overall health and fitness, as well as reduce your risk for a lot of chronic illnesses. In any physical activity, proper hydration is a must. It is important to drink the right amount of fluids before, during, and after physical activity to provide the body with the fluids it […]
07/17/2018
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By Michelle Simmons
The welsh onion can combat the effects of a high-fat diet
More than just a cooking ingredient, Welsh onion (Allium fistulosum) has been used as a traditional medicine for treating colds, influenza, abdominal pain, headache, and heart disease. Research has yet discovered another health benefit of this superfood. In the study, published in the journal BMC Complementary and Alternative Medicine, researchers revealed that it could also […]
07/17/2018
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By Michelle Simmons
TCM may provide effective alternative treatment for diabetic kidney disease
Traditional Chinese Medicine (TCM) may be an effective alternative treatment for diabetic kidney disease, according to a case report published in the Journal of Traditional Chinese Medicine. Diabetic kidney disease is a common complication associated with both Type 1 and 2 diabetes. However, the clinical treatment available for the disease is limited and often has […]
07/17/2018
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By Michelle Simmons
A popular East Asian herb could hold the key to preventing and treating diabetes
Winged prickly ash (Zanthoxylum armatum), a well-known medicinal herb in East Asia, can be used to prevent and treat diabetes, according to a study published in the journal BMC Complementary and Alternative Medicine. The study, conducted by a group of researchers at COMSATS University and The Islamia University of Bahawalpur in Pakistan, assessed the antidiabetic […]
07/16/2018
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By Michelle Simmons
Food for your skin: Use marula to prevent wrinkles and keep your skin baby soft
Wrinkles and skin aging can be prevented naturally with the plant called marula (Sclerocarya birrea [A. Rich.] Hochst), according to a study published in the journal BMC Complementary and Alternative Medicine. In the study, researchers in South Africa looked at the collagenase and elastase inhibition activity of extracts of the marula plant. Natural compounds from […]
07/16/2018
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By Michelle Simmons
Drinking beet juice helps heart failure patients recover more quickly
Patients with heart failure can recover more quickly with the help of beet juice, according to research. Published in the Journal of Cardiac Failure, the study found that beet juice could improve the exercise capacity of patients who have experienced heart failure. Researchers at Indiana University conducted a double-blind, placebo-controlled study to determine if the intake […]
07/13/2018
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By Michelle Simmons
Garlic extract proven to decrease cardiovascular risk in the obese
New research in Poland has found that garlic extract can reduce weight-related cardiovascular risks. The study, published in the journal Biomedicine & Pharmacotherapy, investigated the potential effects of garlic on arterial stiffness and endothelial function in overweight and obese people. In the study, University of Medical Sciences in Poznan in Poland and Rutgers University researchers […]
07/11/2018
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By Michelle Simmons
Nanoparticles made from tea leaves halted the growth of up to 80% of lung cancer cells, new study shows
New research has found that nanoparticles produced from tea leaves (Camellia sinensis) can stop the growth of up to 80 percent of lung cancer cells. The study, published in the journal Applied Nano Materials, looked at the antibacterial activity of the cadmium sulfate quantum dots (CdS QDs) and compared it with various types of bacteria […]
07/10/2018
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By Michelle Simmons
The sweet cure: Brazilian propolis can prevent metabolic disorders such as Type 2 diabetes and arteriosclerosis
New research suggested that metabolic disorders, such as Type 2 diabetes and arteriosclerosis, can be prevented with Brazilian propolis. The study, published in the journal BMC Complementary and Alternative Medicine, looked at the protective effects of Brazilian propolis on metabolic disorders in mice. Brazilian propolis is produced by combining secretions from honey bees with a […]
07/10/2018
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By Michelle Simmons
The common purslane is a natural way to prevent diabetes
Prevent diabetes with the common purslane (Portulaca oleracea). In an animal study published in the journal BMC Complementary and Alternative Medicine, the protective effects of the plant’s extract against diabetes were examined. For the study, a team of researchers at Al-Azhar University and Misr International University in Egypt investigated four groups of mice: a control group; a […]
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