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News & Articles By Michelle Simmons
08/16/2018
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By Michelle Simmons
Study: You can reshape your gut microbiome for the better by eating more nori
Improve your gut health by eating nori seaweed. In a study published in the journal Nature, the seaweed most commonly used as a wrap for sushi has been found to contain a specific carbohydrate that could help encourage the growth of certain probiotic strains. The study, carried out by a team of researchers at the […]
08/16/2018
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By Michelle Simmons
Natural treatment for human brucellosis found in a dwarf shrub native to east Asia
Researchers have found a natural treatment for human brucellosis in a dwarf shrub found in Mongolia. The study, published in the journal BMC Complementary and Alternative Medicine, looked at the antibacterial activity of the root extracts of Caryopteris mongolica Bunge against Brucella melitensis, the gram-negative bacteria that causes brucellosis. In the study, researchers at the […]
08/16/2018
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By Michelle Simmons
Researchers say that being exposed to cold temperatures for long periods could reduce the risk of obesity and Type 2 diabetes
Exposure to cold temperatures for long periods of time was found to reduce the risk of obesity and type 2 diabetes, according to a study published in the journal Nature Communications. This link between temperature and obesity and diabetes risks is believed to be influenced by the way temperature affects the role of fat cells […]
08/15/2018
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By Michelle Simmons
A traditional plant native to Thailand effectively manages obesity, according to new study
Broken bones tree (Oroxylum indicum), a traditional plant native to Thailand, can potentially be used to manage obesity, according to a study published in the journal BMC Complementary and Alternative Medicine. For the study, researchers from Suranaree University of Technology in Thailand derived the extract of broken bones from the fruit pods of the plant. […]
08/15/2018
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By Michelle Simmons
Sweat it off! Sauna bathing has powerful cardiovascular benefits
Having a visit to the sauna is more than just relaxing; it could also provide protection to your cardiovascular system. In a study published in the Journal of Human Hypertension, it was revealed that a 30-minute sauna session can help reduce blood pressure and significantly cut the risk of heart disease. Researchers from the University […]
08/15/2018
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By Michelle Simmons
Nutritional therapist: Boost your mood in three days with the “happiness diet”
Nutritional therapist and chef Christine Bailey recommends a “happiness diet” that will boost your mind in three days, as reported by The Daily Mail. According to the World Health Organization (WHO), there are at least 300 million people of all ages who suffer from depression worldwide. It is the leading cause of disability globally, and […]
08/15/2018
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By Michelle Simmons
Health benefits of Jerusalem artichoke and its potential use in food products
A team of researchers from Carleton University in Canada carried out an analysis on inulin obtained from the root vegetable Jerusalem artichoke and its potential uses in consumer food items, particularly in baked goods and beverages. In the study, they evaluated the composition of the Jerusalem artichoke. In addition, they assessed the health benefits of inulin obtained from […]
08/14/2018
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By Michelle Simmons
Powerful naturopathic solutions for diabetes
Diabetes is increasingly becoming rampant today. This is especially seen in the U.S. where more than 30 million people currently have the disease, and more than 1.7 million new cases diagnosed every year, according to the Centers for Disease Control and Prevention (CDC). Moreover, 84 million people aged 20 and older have prediabetes. If you […]
08/14/2018
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By Michelle Simmons
One of nature’s best kept secrets: Elya leaves reduce brain damage linked to Alzheimer’s
A study published in the journal BMC Complementary and Alternative Medicine has found another potential natural treatment for Alzheimer’s disease and other degenerative diseases. In the study, researchers suggest that the leaves of elya plant (Elatostema papillosum) can prevent neurocognitive decline associated with Alzheimer’s disease. A team of researchers from the International Islamic University Chittagong, Islamic University, […]
08/14/2018
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By Michelle Simmons
Burn patients feel less pain when they undergo music therapy
Burn injuries are among the most severe traumas that can be experienced, which makes it difficult to treat burn patients. Music therapy has been known to help in pain management. In a study review published in the journal BMC Complementary and Alternative Medicine, researchers evaluated the effect of music intervention in the recovery of burn patients. […]
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