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News & Articles By Michelle Simmons
01/25/2019
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By Michelle Simmons
Omega-3 fatty acids can treat male infertility
A systematic review supports the claim that supplementing with omega-3 fatty acids may treat male infertility. The review, which was published in the Journal of Dietary Supplements, found that omega-3 fatty acids can significantly improve sperm motility and concentration of docosahexaenoic acid (DHA) in seminal plasma in infertile men. Researchers in Australia and Iran assessed […]
01/24/2019
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By Michelle Simmons
A South American flowering plant is found to have antidiabetic effects
Tietie (Paullinia pinnata), a climbing shrub native to South America and Africa, is rich in antioxidants and can be used to prevent diabetes, according to researchers from Nigeria. This isn’t anything new for local healers, as the plant has been used in folk medicine to treat diabetes-related symptoms. In their study, researchers from the Michael Okpara University of […]
01/24/2019
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By Michelle Simmons
High-intensity interval training improves heart health in those with metabolic syndrome
A study published in the Journal of Hypertension has found that high-intensity interval training (HIIT) can improve the cardiovascular health of people with metabolic syndrome. The study suggests three sessions of four-minute high-intensity exercise every week to improve cardiovascular health. Decreased aortic reservoir function results in a rise in aortic reservoir pressure that is an […]
01/24/2019
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By Michelle Simmons
The persimmon tree shows promise as a natural remedy that can improve blood circulation
Persimmon trees, which are common in South Korea during spring, are more commonly known for their fruit. However, the leaves of this tree also have some uses. Persimmon tree leaves have been studied by South Korean researchers and found that these leaves can help improve blood circulation. In the study, which was published in the […]
01/24/2019
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By Michelle Simmons
Can acupuncture be an effective therapy for treating osteoporosis?
A systematic review and meta-analysis published in The American Journal of Chinese Medicine suggested that acupuncture is an effective therapy for treating osteoporosis. The review’s findings found that different forms of acupuncture are more effective than Western medicine. Researchers from Chengdu University of Traditional Chinese Medicine and Shanghai Jiao Tong University School of Medicine in […]
01/24/2019
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By Michelle Simmons
Aloe vera reduces your risk of diabetes-induced nephropathy
Researchers from KIET School of Pharmacy and Swami Vivekanand Subharti University in India have found that aloe vera can protect against diabetes-induced nephropathy. In the study, they found that aloe vera reduced lipid alteration, decreasing oxidative stress in the kidneys, and providing kidney protection. Researchers examined the effect of aloe vera, particularly its hypolipidemic and antioxidative effects, […]
01/23/2019
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By Michelle Simmons
Another benefit of aloe vera: It reduces fasting blood glucose
The number of people with diabetes continues to increase. To fight this epidemic, researchers continue to search for safe and effective natural treatments. One of the natural medicines discovered by scientists is aloe vera. A meta-analysis published in The Journal of Alternative and Complementary Medicine supports the oral consumption of aloe vera for the reduction […]
01/23/2019
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By Michelle Simmons
Green chiretta found to relieve symptoms of the common cold
A study published in the journal Planta Medica has found that multiple oral dosing of green chiretta (Andrographis paniculata) at the normal therapeutic dose for the common cold and uncomplicated upper respiratory tract infections regulates various clinical parameters within normal ranges. In Scandinavian and Asian countries, green chiretta is widely used as a remedy for common […]
01/23/2019
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By Michelle Simmons
Carb-restricted diets found to improve metabolism and reduce liver fat
Cutting back on carbs pays off — a study in Cell Metabolism suggests a carbohydrate-restricting diet to improve metabolism and reduce liver fat. The study, carried out by researchers from Sweden, looked at how a carbohydrate-restricted diet enhanced metabolism and improved liver fat levels in the body. In conducting the study, the research team put 10 individuals […]
01/23/2019
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By Michelle Simmons
Spikenard prevents diseases related to neuron cell inflammation
In traditional Asian medicines, spikenard (Nardostachys chinensis) is used as an anti-malarial, pain relief, and neurotrophic treatment. In a study published in the journal Chinese Journal of Natural Medicines, spikenard was found to be a great natural anti-neuroinflammatory and neuroprotective agent, which means that it can help prevent diseases associated to neuron cell inflammation. Researchers from […]
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