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News & Articles By Mary Miller
12/17/2018
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By Mary Miller
4 Natural solutions for motion sickness
Cars, trains, ships, and most other forms of travel can be a bane to anyone suffering from motion sickness. Even a simple amusement park ride can rob a person of all enjoyment once the nausea sets in. However, it is possible to mitigate the symptoms of motion sickness with the help of some common natural […]
12/13/2018
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By Mary Miller
Why exercise is one of the best coping therapies for addiction
The addiction to substances, such as alcohol or drugs, can severely and negatively impact one’s life. It is often difficult to overcome these addictions. There are therapies that can help resolve such addictions, but among the most effective of these coping strategies is regular exercise. Physical activity can provide multiple health benefits to the body. Other treatments […]
12/11/2018
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By Mary Miller
Looking for a natural, effective way to boost your immune system? Eating some mushrooms is the answer
The idea of eating fungi is off-putting for some people, yet mushrooms are a celebrated culinary ingredient in cuisines around the world. They aren’t just to add flavor to certain dishes either. Some mushrooms can also provide a person with multiple health benefits, chief of which is strengthening your immune system. Medicinal mushrooms aren’t your ordinary […]
12/11/2018
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By Mary Miller
Acupressure points you can use today to relieve menstrual cramps
Nearly 90 percent of women experience menstrual cramps every month. If you are a woman undergoing your period, various physiological and metabolic changes are occurring in your body at this time, prompting other symptoms of dysmenorrhea to accompany the menstrual cramps. These painful symptoms can be a nuisance, but acupressure can provide a solution for relieving menstrual cramps and […]
12/10/2018
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By Mary Miller
Acupressure is an effective, natural method for treating constipation
Constipation is a common health issue that is characterized by painful or infrequent bowel movements, typically less than three times a week. It can sometimes be linked to many other underlying health conditions such as irritable bowel syndrome (IBS). Constipation is often treated with the use of medications and laxatives, but these can often come […]
12/06/2018
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By Mary Miller
Unusual remedies for all types of ailments when living off the grid
When living off the grid, preppers will have to rely on whatever is on hand to deal with ailments and injuries. A well-stocked first aid kit can cover the basics, but why not supplement your medical supplies with these unconventional remedies? When SHTF, they can be useful in a pinch. Here are some natural remedies that […]
12/06/2018
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By Mary Miller
Here are some of the best natural remedies for kidney failure in dogs
A dog’s kidneys play a major role in filtering out waste products, regulating blood pressure, and stimulating the production of red blood cells. If your dog suffers from kidney failure, it could severely impair their overall health and well-being. Fortunately, there are natural cures that can help treat kidney failure in dogs. Kidney failure is […]
12/06/2018
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By Mary Miller
Reflexology to the rescue – A list of points to get rid of seasonal allergies
With the advent of flu season comes the dreaded affliction of seasonal allergies. Sufferers of seasonal allergies have to put up with irksome symptoms such as itchy and swollen sinuses, nasal congestion, watery eyes and a runny nose when cold weather and allergens run amok with their immune systems. Such symptoms can be temporarily relieved with […]
12/03/2018
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By Mary Miller
The best acupressure points for total body detoxification
Toxins are harmful substances that exist all around us. We are exposed to them everyday through junk and processed foods, food additives, chemicals and pollution. These toxins can negatively impact the body, lowering our immune system and causing symptoms such as body pain, fever and tiredness. Fortunately, there are many ways the body can be […]
12/02/2018
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By Mary Miller
Passionflower can reduce anxiety in just 30 minutes
Mental health problems, such as anxiety, can be detrimental to the overall health and well-being of those who suffer from them. Anxiety is also often linked to other maladies, such as chronic insomnia. Thankfully, purple passionflower can be used as a natural remedy for treating anxiety and insomnia. Purple passionflower, also known as maypop, is a common wildflower from the Passiflora […]
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