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News & Articles By Mary Miller
02/05/2019
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By Mary Miller
Replace harmful chemical cleaners with these essential oils
Harmful toxins are all around you. They often come in the form of pollutants, toxic pesticides, or harsh chemicals, but what you might not know is that some of these chemicals might already be present in your own home. Most chemical-based cleaning products tend to contain toxic substances that might negatively impact your health just […]
02/03/2019
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By Mary Miller
Natural remedies for allergies
Seasonal allergies are often the bane of anyone who happens to have a hypersensitive immune system. Allergens are typically innocent substances, but when your body detects their presence, your immune system treats them as harmful intruders and responds accordingly. This is what causes an allergic reaction. While it is ideal to avoid exposure to allergens in the […]
01/31/2019
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By Mary Miller
A natural approach to treating GERD
Gastroesophageal reflux disorder (GERD) is a chronic digestive problem that is characterized by frequently recurring symptoms such as acid reflux and heartburn. Digestive conditions, such as GERD, are often caused by a problem with the digestive acids in your stomach. As such, many people may choose to treat their digestive problems with acid-blocking medication. However, these […]
01/29/2019
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By Mary Miller
Magnesium can reduce your risk of Type 2 diabetes by 23%
Type 2 diabetes occurs when your body develops a resistance to the insulin that your body produces. This impairs the insulin’s ability to remove sugar from your blood and transfer it into your cells to be converted into energy. Research has found that a deficiency in magnesium is linked to a heightened risk of developing Type […]
01/29/2019
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By Mary Miller
Vitamin C: A safer way to recover from drug addiction
Addiction to drugs and other substance will cause your overall health and well-being to deteriorate. Addiction to heroin in particular is often difficult to overcome. People who were previously addicted to heroin may still feel the symptoms of withdrawal weeks, months, or even years after abstaining from it. There are many ways to recover from drug addiction, […]
01/29/2019
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By Mary Miller
Cocoa has profound healing properties, beating even acai and blueberries
Have you ever suddenly felt better after drinking a nice, warm cup of cocoa? That good feeling isn’t all in your head, and it isn’t just because cocoa is delicious. Cocoa powder possesses profound healing qualities that surpass even those of renowned superfruits, such as acai berries, blueberries, cranberries, and pomegranates. It is the main ingredient of chocolates […]
01/28/2019
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By Mary Miller
The Swiss Army knife of plants — why sea buckthorn oil is such a powerful remedy
Sea buckthorn has been touted as the “Swiss Army knife of plants” for its diverse and multi-faceted range of applications. It can be used for the protection against and treatment for a number of different ailments and health conditions. Most of its medicinal properties come from the oil which is extracted from the berries, leaves, and […]
01/28/2019
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By Mary Miller
The health benefits you receive when you eat more sweet potatoes
Sweet potatoes are actually a slight misnomer, as they are not really related to regular white potatoes. They don’t even belong to the same plant family. Sweet potatoes are root vegetables that belong to the morning glory family of flowering plants, while regular white potatoes are tubers that belong to the nightshade family. While many people […]
01/26/2019
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By Mary Miller
Honey is medicine: 4 Scientifically proven perks to using Nature’s sweetener
Honey is so much more than just a natural sweetener. This potent superfood has a long history of being used as a natural remedy due to its health-boosting properties. Honey can be used to treat a number of ailments and health conditions ranging anywhere from soothing an upset stomach to curing skin infections and even […]
01/23/2019
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By Mary Miller
Milk thistle reduces your risk of developing NAFLD
Milk thistle is flowering plant that is often used as a herbal remedy due to its healing qualities. When used correctly, milk thistle extract can provide a number of health benefits, including promoting liver health and protecting it from nonalcoholic fatty liver disease (NAFLD). Your liver normally contains a small amount of fat. This fat can […]
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