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News & Articles By Ellaine Castillo
10/09/2018
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By Ellaine Castillo
Simple ways to protect your brain from neurotoxicity
The brain is a complex organ that is central to the many body functions that humans have, which is why it is crucial to take good care of it. Every day, there is a risk of being exposed to neurotoxins that are harmful to the brain. Fortunately, there are many ways to protect the brain […]
10/09/2018
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By Ellaine Castillo
Here’s a laundry list of the disease-fighting effects of anthocyanins
It is often recommended to include greens in a person’s diet but people tend to forget about the red-orange and purple-blue fruits and vegetables. These foods are just as important since they are rich in anthocyanins that exhibit multiple health benefits. In the presence of harsh conditions, such as extreme cold, drought, and ultraviolet light, […]
10/09/2018
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By Ellaine Castillo
Potent medicinal herbs that relieve pain
Pain is one of the first signs that the body exhibits whenever it’s experiencing problems. Although it is helpful for diagnosis, pain can be very uncomfortable, which is why many people depend on pain relievers. Aside from harmful synthetic drugs, pain relievers also come in the form of plants. People can experience pain in many […]
10/08/2018
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By Ellaine Castillo
Research finds a potential cancer cure in… wine?
Andean berry (Vaccinium meridonale), commonly used in winemaking, is also rich in antioxidants. A group of researchers from the National University of Colombia and University of Antioquia has discovered that, in addition to its antioxidant properties, Andean berry wine also has potential use in the prevention and treatment of cancer. Antioxidants are substances that neutralize harmful […]
10/08/2018
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By Ellaine Castillo
How can postmenopausal women reduce their anxiety? Science shows bitter orange and lavender are useful natural treatments
Menopause is a part of every woman’s life. Unfortunately, it is not a very pleasant experience since it comes with many symptoms, such as mood swings that can progress into depression. A study, published in the International Journal of Women’s Health and Reproduction Sciences, revealed that lavender (Lavandula angustifolia) and bitter orange (Citrus aurantium) can […]
10/05/2018
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By Ellaine Castillo
A compound produced by bacteria in papayas shows promise as a powerful antibacterial agent
One of the commonly used bacterial species for industrial purposes is Bacillus licheniformis. A specific strain of this species, which was identified and isolated from papayas in Thailand, was shown to produce antimicrobial compounds. For this study, which was published in CyTA – Journal of Food, the antimicrobial compounds produced by the BFP011 strain of […]
10/04/2018
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By Ellaine Castillo
Researchers look at coriander as a potential treatment for diabetes
A study, published in Herbal Medicine: Open Access, looked at the potential of coriander (Coriandrum sativum) as a treatment for diabetes mellitus. This was done by reviewing previous studies that have been published regarding the effects of coriander on animal models with diabetes mellitus. Diabetes mellitus is a condition wherein high levels of glucose are present […]
10/03/2018
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By Ellaine Castillo
Evidence shows honey can be used to treat various eye diseases
Honey is a sweet substance often associated with food, but nothing’s sweeter than finding out that it c an also be used for other purposes. For one, studies have shown that honey can serve as a natural remedy for multiple eye diseases. Although honey has been medicinally used for a long time, not many people know […]
10/03/2018
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By Ellaine Castillo
CONFIRMED: Eating lots of onion, garlic, and ginger improves your health
Onion (Allium cepa), garlic (Allium sativum), and ginger (Zingiber officinale) are common spices that are added to our food, but they are more than just that. A study conducted by researchers from Noakhali Science and Technology University, Atish Dipankar University of Science and Technology, and Bangladesh National Herbarium have proven that these spices have potential use in […]
10/03/2018
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By Ellaine Castillo
Chamomile tea is not just for promoting sleep; it has other health benefits as well
People who suffer from insomnia or anyone else who has trouble falling asleep may have heard of chamomile tea. Although it’s most famous for enhancing sleep quality, chamomile tea has many other promising health benefits. Chamomile tea, which is brewed from the flowers of chamomile (Matricaria chamomilla), was traditionally used for the treatment of various […]
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