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News & Articles By Ellaine Castillo
11/19/2018
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By Ellaine Castillo
The healing benefits of gotu kola and its effects on your brain and emotional health
In recent years, a famous herbal remedy from Asia called gotu kola has reached the West. Unfortunately, many people in the U.S. do not know about the extent of its healing properties. Its primary use in the West revolves around the herb’s skin healing properties, such as its anti-inflammatory, antimicrobial, and insecticidal effects, but there is so […]
11/17/2018
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By Ellaine Castillo
Anxious? Consuming more wild cabbage can improve symptoms, according to a study
More than one-eighth of the world’s population suffer from anxiety, a mental health problem characterized by feelings of fear and uncertainty. Most of the time, the reasons for these feelings are either imagined or heightened by the brain. If these persist, anxiety disorders can negatively affect a person’s quality of life. Fortunately, there are many natural remedies […]
11/16/2018
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By Ellaine Castillo
Scientists find that tansy essential oil can be a potential natural remedy for E.coli and Staph infections
Tansy (Tanacetum vulgare) is rich in phytochemicals that are responsible for various biological activities. However, not all tansy essential oils are created equal. Extracts derived from plants in different regions have variations in their phytochemical content. Because of this, it is possible that the different pharmacological uses of tansy essential oil can’t be observed in all samples. In […]
11/15/2018
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By Ellaine Castillo
Wild cabbage offers a natural way to relieve anxiety
Researchers from India have found a potential remedy for anxiety in wild cabbage (Brassica oleracea). In this study, which was published in Pharmacognosy Journal, the researchers looked at the in vivo effects of wild cabbage extracts on mice. Anxiety disorders are characterized by feelings of fear and tension due to the anticipation imagined threats, which […]
11/15/2018
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By Ellaine Castillo
Tamarind is effective against certain drug-resistant bacteria
A Brazilian study revealed that tamarind (Tamarindus indica) has potent antibacterial activity even against drug-resistant bacteria. In this study, which was published in the journal Pharmacognosy Research, the researchers collected hydroethanolic extracts from tamarind leaves as well as cassava (Manihot esculenta) and tested them against different pathogenic bacteria. Many plants contain phytochemicals like tannins, terpenoids, […]
11/15/2018
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By Ellaine Castillo
Star apple is a powerful alternative medicine for diabetes
Research from the Suranaree University of Technology in Thailand found that star apple (Chrysophyllum cainito L.) has great potential as a natural remedy for diabetes. This study, published in BMC Complementary and Alternative Medicine, looked at the antidiabetic effects of bark extracts of star apple on mice. Diabetes is one of the most prevalent metabolic disorders, with […]
11/15/2018
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By Ellaine Castillo
Rosemary found to exhibit powerful anti-anxiety effects
Anxiety is one of the most prevalent mental disorders in the world. Unfortunately, existing medications for it are associated with adverse side effects. Many patients suffering from anxiety now prefer alternative treatment methods, which include the use of herbal medicines. A group of researchers from Iran showed that hydroalcoholic extracts of rosemary (Rosmarinus officinalis) have potential use as […]
11/13/2018
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By Ellaine Castillo
An introduction to vitamin B12 and vitamin D3
Many people know the importance of vitamins B and D, but not everyone knows that these actually have different forms. Various vitamin types might not be found in the same sources so there is a chance that you are not getting all the necessary nutrients since you are just getting one form of it. Vitamins B12 and […]
11/12/2018
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By Ellaine Castillo
Control mood swings with diet
It is very important to maintain good relations with other people. One of the factors that can affect how you deal with others is your mood. For most people, mood is reflective of the events that are happening around them. But some people lose control of their emotions and experience mood swings at unpredictable times. […]
11/12/2018
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By Ellaine Castillo
Studies show that peppermint can prevent sickness from coming on in the first place
Now that Christmas is fast approaching, more products containing peppermint are being released to the market. This commonly used herb is known for its menthol scent and flavor, which is why it is often added to foods and personal care products like toothpaste, mouthwash, and cosmetics. But aside from these, many people also utilize peppermint for […]
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