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News & Articles By Ellaine Castillo
11/29/2018
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By Ellaine Castillo
Here are 5 good reasons to start drinking beet juice today
Vegetable and fruit juices have risen in popularity over the last few years because of their many health benefits. Now that there are so many options to choose from it can get a bit overwhelming, especially if you’re new to the juicing scene. Not to mention that the taste of some of these recipes are not […]
11/29/2018
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By Ellaine Castillo
Natural medicine: Study finds that wooly bluecurls may be a potential cure for rheumatism
More than 46 million Americans suffer from some form of rheumatic disease. If left untreated, the condition could lead to a loss of function in the affected body part. These include joints, muscles, kidneys, heart, and brain. Wooly bluecurls (Trichostema lanatum) is an herb traditionally used by the Chumash people of Southern California as a natural remedy for […]
11/29/2018
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By Ellaine Castillo
Researchers find that some medicinal herbs display great prebiotic potential
Talking about digestive problems might be uncomfortable for some, it’s surprisingly common — in fact, more than 60 million Americans have it. The use of herbal remedies for treating gastrointestinal problems has been well studied. However, not much attention has been focused on identifying a possible link between these digestive health benefits and the prebiotic potential of the herbs. […]
11/29/2018
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By Ellaine Castillo
Another study validates the use of the Java plum for helping diabetics lower blood sugar levels
Eating sweets is a guilty pleasure for many. Unfortunately, sugar also causes diabetes, which is one of the biggest causes of death worldwide. Synthetic drugs are available for diabetes treatment but these tend to cause more problems for the patients with their adverse side effects. Avoiding these side effects is now easier since many plants have been discovered […]
11/29/2018
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By Ellaine Castillo
It’s easier than you think — A basic guide to growing your own turmeric at home
Turmeric (Curcuma longa) is an all-around wonder spice that can be used not just for the flavor it adds to food but also for its many health benefits. Fresh turmeric is ideal for culinary and medicinal purposes but it’s not always easy to find truly fresh turmeric roots. Instead of going through a lot of trouble whenever turmeric […]
11/28/2018
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By Ellaine Castillo
Researchers study this unknown Chinese herb for its potential anticancer properties
For the longest time, Rhus punjabensis was already used in traditional Chinese medicine practices. However, no previous studies have been done to determine why it can be used for such purposes. A group of researchers from Quaid-i-Azam University in Pakistan was the first to show that R. punjabensis contains different bioactive compounds that contribute antioxidant, anticancer, […]
11/27/2018
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By Ellaine Castillo
The medicinal uses of curcumin in treating diabetes
Curcumin is the main active ingredient in turmeric (Curcuma longa L.), known for its various medicinal applications, which include diabetes treatment. To optimize the biological activities of curcumin, a group of researchers from Egypt and Saudi Arabia synthesized different heterocyclic compounds from it. In this study, which was published in the Biological and Pharmaceutical Bulletin, […]
11/27/2018
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By Ellaine Castillo
One of the best foods to eat if you’re diabetic: Star apple
Diabetes is a great cause for concern since this paves the way for other problems like cardiovascular disease and organ damage. Fortunately, people can easily prevent it from progressing by introducing changes to their diet. Research from the Suranaree University of Technology found that star apple (Chrysophyllum cainito) is one of the foods that are beneficial to diabetic patients. Star […]
11/26/2018
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By Ellaine Castillo
Why turmeric is one of the best superfoods documented by modern science
People have thought that antibiotics could make bacterial infections a thing of the past. These days, however, the drugs are far from being the silver bullet against bacterial infection; in fact, antibiotics have given rise to an even bigger problem. In particular, bacteria that have survived antibiotic treatment have started to develop a resistance to […]
11/26/2018
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By Ellaine Castillo
Are mangoes a natural remedy for depression?
Researchers from the University of Lagos in Nigeria found that mangoes (Mangifera indica) have antidepressant and anti-anxiety effects. This study, which was published in the Journal of Complementary and Integrative Medicine, used in vivo experiments in mice to determine these properties. The bark of mango trees is commonly used in traditional African and Ayurvedic medicine to […]
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