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News & Articles By Ellaine Castillo
12/29/2018
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By Ellaine Castillo
Natural ways to prevent and avoid IBS
Irritable bowel syndrome, commonly known as IBS, affects millions of people around the world. This condition, which often manifests itself as abdominal pain, bloating, gas, constipation, and diarrhea, is becoming increasingly common due to the prevalence of unhealthy diet choices. Fortunately, most cases of IBS don’t require medical intervention and can be easily remedied through […]
12/26/2018
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By Ellaine Castillo
Common desert shrub found to exhibit potent anti-parasitic activity
Plants are constantly exposed to the threat of various parasites, so they have adapted mechanisms through which they can prevent infestations. Most plants produce anti-parasitic compounds that continue to induce their effects even when used by humans, so they have potential use as natural remedies for parasite-related diseases like giardiasis and encephalitis. Researchers from the University of […]
12/24/2018
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By Ellaine Castillo
A natural source of antioxidants, this humble plant native to the Middle East is effective in treating stress-related disorders
A study, published in BMC Complementary and Alternative Medicine, reveals that Fagonia olivieri has antioxidant potential that makes it a prospective treatment for acetaminophen-induced liver damage. The group of researchers, who come from Quaid-i-Azam University and Government College Women University Sialkot, evaluated the antioxidant content of the crude methanol extract of the whole plant of […]
12/24/2018
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By Ellaine Castillo
The Arjun tree holds potential for lowering blood sugar and cholesterol levels
Many different plant-derived medicines are used in the traditional Indian medicinal system. One of these is Arjunarishta, which is produced from hydroalcoholic extracts of the Arjun tree (Terminalia arjuna). This formulation is commonly used for treating cardiovascular disorders and diabetes, but no one has elucidated the mechanism of action behind its effectiveness. In this study, […]
12/22/2018
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By Ellaine Castillo
Study finds geranium demonstrates antidepressant and anxiolytic properties
A lot of people view mental illness as a stigma, despite the staggering number of people affected by it. Aside from it being one of the largest problems in the modern world, it’s also a source of economic burden for most countries affected by it. In the U.S. alone, people spend more than $193.3 billion a […]
12/22/2018
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By Ellaine Castillo
A native Mediterranean mushroom found to protect the liver from disease
People with high blood sugar exhibit high lipid levels brought about by excessive intake of fatty foods — a condition called hyperlipidemia. When left untreated, hyperlipidemia can pave the way for other diseases like atherosclerosis and fatty liver. If certain foods can cause hyperlipidemia, there are also foods that can prevent it. A study, published in […]
12/21/2018
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By Ellaine Castillo
Why daytime napping is good for your brain
It’s hard to resist the call of a good nap. Despite the stigma that surrounds napping in the workplace and school, researchers from the University of Bristol in the U.K. found that daytime napping improves brain function by helping it process unconscious information better. Countless studies have shown that seven to eight hours of sleep has significant benefits on […]
12/21/2018
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By Ellaine Castillo
This natural herbal complex keeps blood sugar levels normalized in diabetic patients
People suffering from diabetes can now turn to natural products to regulate their blood sugar levels, thanks to the recent surge of studies that list the harmful effects of synthetic anti-diabetic drugs. In some cases, patients combine these natural forms for its reported synergistic effects. In a study, published in the Journal of Evidence-Based Integrative Medicine, researchers […]
12/21/2018
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By Ellaine Castillo
Reach out for these healthy ingredients the next time your head is pounding
Don’t you just hate it when you’re in the middle of something important then a headache comes out of nowhere? It’s painful, uncomfortable, and it could interfere with your performance in school, at work, or even at home. Headaches are one of the most common health problems that people suffer from. The World Health Organization estimates that nearly […]
12/21/2018
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By Ellaine Castillo
Eating radishes can diminish symptoms of clinical depression
Antidepressants are some of the most common medications that people take. Based on a report by the Centers for Disease Control and Prevention, 10.7 percent of Americans take this type of medication. This is a great cause for concern not only because it means that more people are suffering from depression, but also because antidepressants are known […]
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