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News & Articles By Edsel Cook
07/13/2018
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By Edsel Cook
Two South American plants evaluated by scientists, found to have powerful antiviral effects
Colombian researchers studied the bioactive compounds found in the mammee (Mammea americana) and the white milkwood (Tabernaemontana cymosa) for their effects on the dengue virus and chikungunya virus. They reported that extracts from the South American plants exerted powerful antiviral effects. They published their findings in the scientific journal BMC Complementary and Alternative Medicine. Efforts […]
07/11/2018
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By Edsel Cook
Fermented turmeric prevents memory loss caused by oxidative stress and inflammation
Turmeric is a pretty powerful superfood on its own. As a fermented food product, it gains the power of probiotics as well. A Korean study showed that fermented turmeric can prevent memory loss that stems from oxidative stress and inflammation of key brain cells. Alzheimer’s disease is just one of the many neurodegenerative diseases that […]
07/08/2018
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By Edsel Cook
Reduce nerve pain with the waterhyssop medicinal herb (bacopa)
A Pakistani study investigated the ability of the waterhyssop (Bacopa monnieri) to reduce nerve pain. Their results suggest that an extract from the nootropic medicinal herb can help mitigate the symptoms of neuropathic pain. Neuropathic pain stems from the nervous system. Two of its major symptoms are hyperalgesia, where the sensitivity to pain is much […]
07/06/2018
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By Edsel Cook
Probiotics REMOVE heavy metals from your body
The beneficial effects of probiotic bacteria are boosted by the addition of prebiotics that promotes their growth. This synbiotic combination was investigated by Iranian scientists for potential protective properties against acute cadmium poisoning. Cadmium is a heavy metal that naturally occurs in low amounts in soil and drinking water. It is also produced in many […]
07/04/2018
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By Edsel Cook
Painful menstruation can be reduced with acupoint-stimulation
Good news for the ladies who need pain relief from menstrual cramps but don’t want to take pharmaceutical drugs like NSAIDs. A recent Chinese review reported that the stimulation of acupuncture points can relieve the symptoms of dysmenorrhea while having fewer side effects than anti-inflammatory drugs. Painful periods are the most common female health problem […]
06/29/2018
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By Edsel Cook
A flavonoid in fruits and vegetables found to prevent hepatitis B
Naringenin is a dietary flavonoid present in many fruits, herbs, and vegetables. Taiwanese researchers believe this phytochemical can stop the hepatitis B virus (HBV) from causing hepatitis, liver cirrhosis, and liver cancer. The virus spreads by infecting the host DNA with the HBV X protein (HBx). Even as the liver heals following every instance of hepatitis, the malevolent […]
06/28/2018
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By Edsel Cook
Boysenberries found to improve cholesterol, help prevent heart disease
Eating delicious boysenberries can improve cholesterol and prevent heart disease, reported a Japanese study. During an earlier study, Japanese researchers from Toyo University found out that boysenberries packed more polyphenols than raspberries. Polyphenols are micronutrients that prevent degenerative diseases like heart disease, the second biggest cause of death in Japan. Boysenberries are also a potential source of antioxidants, which reduce the risk […]
06/28/2018
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By Edsel Cook
Science confirms the anti-inflammatory effects of a compound found in dandelions
That cluster of common dandelion (Taraxacum officinale) growing in your yard is no ordinary weed. It contains a natural anti-inflammatory compound that could alleviate acute and chronic inflammation without the drawbacks associated with conventional drugs. Inflammation is the first and natural response of the human body to irritation or infection. It kick-starts the healing process and eliminates pathogens. However, it can […]
06/26/2018
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By Edsel Cook
Hailed by traditional Chinese healers as an “immortal health elixir,” kombucha is one of the best beverages for health
For 2,000 years, kombucha has been imbibed as a healthy beverage in the East. Traditional Chinese medicine called the fermented sweetened tea the “immortal health elixir” for its many benefits. A Spanish study determined that the various bio-active compounds in this fascinating superfood work together to support human health. Bio-active compounds are not strictly nutrients since […]
06/12/2018
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By Edsel Cook
Keep your heart healthy by eating more arugula, spinach, and beets
Vegetables like arugula, beets, and spinach are packed with nitrates, and consuming these leafy greens can help bring down blood pressure and boost the efficiency of the endothelial cells that line the inside of the heart and blood vessels. In an article in the American Journal of Clinical Nutrition, an Australian study shows that nitrate-rich vegetables […]
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