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News & Articles By Edsel Cook
08/16/2018
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By Edsel Cook
Mango tree extract could prevent iron deficiency
Mangoes are well-known for their delicious and succulent fruit, but research has shown that the natural compounds of the bark could help maintain healthy levels of iron in your blood. An African study uncovered the anti-anemic potential of an aqueous extract from the mango tree bark. Iron is used by most metabolic processes in the […]
08/15/2018
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By Edsel Cook
Protect your eye health with Korean starwort — especially if you’re diabetic
These days, Korean starwort extract makes a living as a dietary supplement. But back in the day, the flowering plant served as a reliable medicinal herb in East Asia. Korean researchers drew upon this healing past when testing its effects on diabetics who suffered from diabetes-induced retinopathy. Diabetes affects many parts of the body. In […]
08/15/2018
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By Edsel Cook
Scientists find Ayurvedic medicine can help treat Type 2 diabetes
Patients with Type 2 diabetics may have a new, natural means of treating their complicated disease. Sri Lankan researchers tested the leaves of the red sandalwood for anti-diabetic properties. They reported that the leaves of this Ayurvedic medicinal plant possess potent anti-diabetic and antioxidant activity. Nine out of every 10 diabetics have Type 2 diabetes. […]
08/15/2018
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By Edsel Cook
Load up on omega-3 and omega-6 fatty acids to prevent obesity and improve your insulin resistance
Not all fats are bad. A group of essential fats from plants is downright important in maintaining and improving the healthy functions of your body. A newly-published Canadian study identified alpha-linolenic acid (ALA) and linoleic acid (LA) as the omega fatty acids that reduce the risks of obesity and improve your resistance to high levels of glucose. […]
08/14/2018
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By Edsel Cook
Simple exercises that increase your intelligence gradually
Everyone wants to be smarter. It so happens that there are ways to increase your intelligence every day. An article on Be Brain Fit related the 11 methods by which you can improve your brainpower. The first is hanging out with smart people. Intelligence can indeed rub off on you. People absorb ideas and knowledge from […]
08/13/2018
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By Edsel Cook
Tunisian dates keep your immune system strong… here’s how
A new study reported that the seeds of the Tunisian dates are an untapped, rich, and inexpensive source of polyphenols. These bioactive compounds have powerful antioxidant properties that can strengthen the immune system by scavenging free radicals and preventing oxidative stress that damages cells. Polyphenols and other natural oxidants are drawing a lot of interest […]
08/09/2018
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By Edsel Cook
Treating ulcers naturally with a herbal complex
Two individual medicinal plants with gastroprotective properties were shown to work even better when taken together. Malaysian researchers reported that a combination of Malabar melastome (Melastoma malabathricum) and the Jamaican cherry (Muntingia calabura) was able to protect the stomach from gastric ulcers better and safer than anti-ulcer medications. Gastric ulcers are a common form of peptic ulcer. They […]
08/09/2018
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By Edsel Cook
Study: Korean starwort is an effective herbal supplement for patients with diabetic retinopathy
The extract of the Korean starwort (Aster koraiensis) was tested on diabetic rats for its purported ability to inhibit retinal vascular dysfunction associated with the disease. The new animal study showed that the herbal extract could protect the vulnerable blood vessels of the retinas from the degenerative effects of diabetes. Researchers from the Korea Institute […]
08/08/2018
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By Edsel Cook
Known as the “bliss molecule”, anandamide is a natural way to stimulate a sense of happiness
You probably have not heard of anandamide, but you would have certainly felt its effects. The “bliss molecule” is a natural neurotransmitter and endocannabinoid that creates a sense of happiness, an article on Be Brain Fit stated. Anandamide stimulates the same pleasure receptors as the main cannabinoid in marijuana. Unlike tetrahydrocannabinol, this endocannabinoid is naturally […]
08/06/2018
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By Edsel Cook
Here are the best naturally detoxifying foods you can eat every day
Every day you end up absorbing toxic substances from your surroundings that impair your health. Your body naturally removes these toxins, but you can give it a boost by eating certain types of food. An article in Paleohacks listed the ten best foods that can naturally detoxify your body. The first is sauerkraut, the fermented […]
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