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News & Articles By Edsel Cook
12/13/2018
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By Edsel Cook
Eating okra is an easy way to boost your immune system
A vegetable used to enrich the taste of Indian, Middle Eastern, and Southern U.S. cuisine could also make those same meals much more healthy. Chinese researchers reported that consuming okra (Abelmoschus esculentus) could improve the efficacy of the immune system, even the ones compromised by immunosuppression. The immune system is the natural protection of the […]
12/11/2018
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By Edsel Cook
Using nutrition to balance your hormones
Maintaining the right levels of hormones helps ensure the overall health of the body. An article in Organic Spa Magazine shared that the best way to do this is to eat the right kinds of foods, thereby ensuring you get the proper nutrients to produce and regulate your hormones. Proper nutrition is the original, fastest, […]
12/10/2018
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By Edsel Cook
Try these home remedies to relieve a dry cough
Do you find spells of dry coughing to be irritating or painful? A Homeopathic article recommended several easy-to-make home remedies that use natural ingredients to relieve dry coughs. Coughing is not a disease, although it can be a symptom of certain illnesses. But normally it is a natural action that the body takes to get […]
12/10/2018
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By Edsel Cook
Acupuncture has an IMMEDIATE effect on hand grip strength
Brazilian researchers looked at the speed with which acupuncture could affect the grip strength of patients. They reported that a session of the traditional Chinese medicinal therapy was able to improve the strength of the treated muscles in a short amount of time. The study was supported by the IBRATE Technology College. Its findings were published in the African Journal […]
12/10/2018
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By Edsel Cook
More research backs the potential benefits of intermittent fasting
Intermittent fasting is not just about skipping meals to shed some weight. A Paleohacks article recommended the traditional fasting practice because it could also bring real health benefits that no pharmaceutical PRODUCT can replicate. First of all, fasting increases the amount of fat that gets burned by your body. It forces your body to consume […]
12/10/2018
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By Edsel Cook
Shiitake and MCT-rich plant oil can reduce the effects of a high-fat diet
The eritadenine found in shiitake mushrooms (Lentinula edodes) is known to lower cholesterol levels and helps produce the essential amino acid methionine. Japanese researchers reported that shiitake supplements could improve the serum lipid concentrations of rats given fatty diets with different kinds of lipids. Their research effort was supported by Beppu University. They published their paper in the Journal of Dietary […]
12/10/2018
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By Edsel Cook
Do you have heart rate problems? Experts advise cutting down on sugar
Too much of anything is bad for you. This includes sugar, which can disrupt your health and lead to diseases if consumed in excess. A Center for Basic Metabolic Research news article even warns that eating too much sugar could aggravate existing problems with heart rate. This piece of advice comes from a new study […]
12/09/2018
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By Edsel Cook
Vitamin A is a powerful antioxidant that can slow down the process of aging
Taking vitamin A is not just good for improving and maintaining your eyes. It brings a host of health benefits involving many other important parts of the body. An article in Life Force Homeopathy even dubbed it the “angel vitamin” because it can keep you looking and feeling young. This underrated nutrient spurts the growth […]
12/08/2018
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By Edsel Cook
Lemon honey juice fasting may be useful for women trying to lose weight
Tangy lemon, sweet honey, and fasting all have their roles to play in naturopathy. Taken together as lemon honey juice fasting, they can purge toxins from the body, restore the natural balance, and bring other benefits. All three elements are known to contribute to wellness. Fasting grants respite to the digestive system. The energy saved from […]
12/08/2018
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By Edsel Cook
Can honey products be used to remedy allergic rhinitis symptoms?
Allergies are a recurring health problem that cannot be cured, only alleviated. Traditional medicine systems prescribe a number of herbal remedies that include royal jelly and green propolis. Japanese researchers investigated the means by which these natural products can improve the symptoms of allergic rhinitis. One of the most important molecules involved in allergic reactions […]
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