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News & Articles By Edsel Cook
05/24/2019
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By Edsel Cook
Eat more zucchini: 10 health benefits offered by this nutrient-rich vegetable
A type of summer squash and a member of the gourd family, zucchini originates in Central America but can now be found around the world. A good rule of thumb when picking zucchini is that the darker the fruit, the more nutrients it contains. Zucchini has plenty of dietary fiber and water, but not a single ounce […]
05/23/2019
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By Edsel Cook
Get moving, your brain needs it – study
Physical exercise is not just good for building up muscles and endurance. Studies show that working out also improves your brain in many ways. Many of the positive effects of exercise also extend to the brain. For example, physical activity speeds up the heart rate to deliver more oxygen throughout the body. The brain is one of […]
05/21/2019
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By Edsel Cook
Study reveals link between what you eat and brain function: Following a healthy diet can lower your risk of Alzheimer’s
The findings of a new study suggest that a person should pay extra attention to what he or she eats, but for a different reason. Iowa-based researchers discovered a connection between the levels of a satiety hormone found in the brain and the risk of Alzheimer’s disease. Satiety is the feeling of fullness and the absence of hunger for a […]
05/21/2019
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By Edsel Cook
Diabetes breakthrough: Can this protein significantly reduce insulin overproduction?
Danish researchers reported their discovery of a new protein that plays a significant role in the production of insulin. Developing a deeper understanding of the functions of this protein could help curb the excessive release of the hormone and prevent insulin resistance. Glucose-regulated protein 94 (GRP94) is an endoplasmic reticulum chaperone that binds itself to insulin-like growth factors such as proinsulin. Inside the […]
05/21/2019
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By Edsel Cook
A unique, targeted probiotic can prevent gum and mouth problems, improving general health
Large numbers of harmful bacteria in the mouth cause various health problems in the gums and teeth. Instead of using chemical toothpaste and mouthwashes that will further harm the sensitive tissue in the mouth, taking a beneficial probiotic accomplishes the job of killing the harmful bacteria more naturally. The mouth serves as the gateway into […]
05/20/2019
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By Edsel Cook
Alkalinity and oxygen levels: Is there a connection between pH levels and cancer risk?
Several studies show that pH levels of the human body exert an effect on the risk of cancer. People who desire to avoid cancer should strive to maintain their pH levels at slightly alkaline quality instead of letting it drop to acidic levels, which can encourage the rapid growth of tumors. Levels of pH can change […]
05/18/2019
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By Edsel Cook
A citrusy pick-me-up: The 15 health benefits of drinking lemon water in the morning
Taking a glass or two of lemon water every morning is one of the simplest yet most effective ways to attain and maintain good health. The body is quick to absorb nutrients from the foods consumed during breakfast, allowing it to enjoy the many benefits of citrus-enriched water. This antioxidant-rich treat for the skin and digestion also […]
05/17/2019
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By Edsel Cook
Dehydration is linked to physical impairment and cognitive decline: Study
It turns out that dehydration does more than just hamper the physical abilities of people exposed to hot conditions. A new Georgia-based study warns that dehydration can also harm the normal functions of the brain. In the experiment, participants underwent plenty of physical activity in the heat without drinking or eating anything. The dehydrated volunteers were […]
05/16/2019
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By Edsel Cook
Allspice herb can help men prevent prostate cancer
Allspice is one of the most widely used seasoning in cuisines around the world. In addition to making food taste warm and great, Florida-based researchers reported that regular doses of the Jamaican spice could protect men from prostate cancer. A natural compound in allspice was found to delay the growth of prostate cancer tumors. This […]
05/16/2019
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By Edsel Cook
Vitamin C is the safest and most effective way of eliminating the threat of sepsis
Virginia-based researchers are urging people to increase their intakes of vitamin C to much higher levels than recommended by most health authorities. They say that vitamin C is the best way to deal with the deadly threat posed by sepsis. Vitamin C is a strong antioxidant that bolsters the immune system and the general well-being […]
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